Old-Fashioned Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Old-Fashioned Lemonade
15 min.
8
118kcal

Suggestions

Ingredients

  • servings ice cubes 
  • slice optional: lemon 
  • cups juice of lemon (8 to 10 lemons)
  • servings maraschino cherries with stem, if desired
  • cup sugar 
  • cups water cold

Equipment

    Directions

    1. Mix water, lemon juice and sugar in large pitcher until sugar is dissolved. Refrigerate about 3 hours or until chilled if desired.
    2. Serve lemonade over ice.
    3. Garnish each serving with a lemon slice and cherry.

    Nutrition Facts

    Calories118kcal
    Protein0.73%
    Fat1.68%
    Carbs97.59%

    Properties

    Glycemic Index
    11.95
    Glycemic Load
    17.47
    Inflammation Score
    -1
    Nutrition Score
    2.1239130535851%

    Flavonoids

    Eriodictyol
    3.16mg
    Hesperetin
    9.07mg
    Naringenin
    0.85mg
    Luteolin
    0.02mg
    Myricetin
    0.02mg
    Quercetin
    0.24mg

    Nutrients percent of daily need

    Calories:118.17kcal
    5.91%
    Fat:0.24g
    0.37%
    Saturated Fat:0.03g
    0.17%
    Carbohydrates:31.29g
    10.43%
    Net Carbohydrates:30.92g
    11.24%
    Sugar:28.45g
    31.61%
    Cholesterol:0mg
    0%
    Sodium:12.75mg
    0.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.23g
    0.47%
    Vitamin C:24.07mg
    29.18%
    Folate:12.3µg
    3.07%
    Copper:0.06mg
    2.82%
    Potassium:65.59mg
    1.87%
    Magnesium:6.26mg
    1.57%
    Fiber:0.37g
    1.47%
    Vitamin B6:0.03mg
    1.45%
    Calcium:13.84mg
    1.38%