Old Fashioned Potato Salad

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Old Fashioned Potato Salad
45 min.
10
320kcal

Suggestions

Ingredients

  • pound baking potatoes 
  •  hard-cooked eggs grated
  • cup mayonnaise 
  • 0.8 teaspoon pepper 
  • 2.5 teaspoons salt divided
  • tablespoon spicy brown mustard 

Equipment

  • bowl

Directions

  1. Cook potatoes in boiling water to cover and salted with 1 teaspoon salt 40 minutes or until tender; drain and cool 10 to 15 minutes.
  2. Stir together mayonnaise, mustard, pepper, and remaining 1 1/2 teaspoons salt in a large bowl.
  3. Peel potatoes, and cut into 1-inch cubes.
  4. Add warm potato cubes and grated eggs to bowl, and gently toss with mayonnaise mixture.
  5. Serve immediately, or, if desired, cover and chill.
  6. Note: To reduce cooking time, use 4 extra-large baking potatoes (about 1 pound each), peeled and cut into 1-inch cubes. Proceed as directed, reducing cooking time to 20 minutes or until tender.
  7. Drain and cool 10 minutes. Increase mayonnaise to 1 1/2 cups, and proceed as directed.
  8. Red Potato Salad: Substitute 4 pounds red potatoes (8 large) for baking potatoes.
  9. Add 1/3 cup sweet salad cube pickles to potato mixture.
  10. Add 2 celery ribs, diced, and 1/2 small sweet onion, diced, to potato mixture.
  11. Light Potato Salad: Substitute 1 cup low-fat mayonnaise.

Nutrition Facts

Calories320kcal
Protein7.48%
Fat51.49%
Carbs41.03%

Properties

Glycemic Index
19.88
Glycemic Load
25.87
Inflammation Score
-3
Nutrition Score
10.949130384818%

Nutrients percent of daily need

Calories:320.2kcal
16.01%
Fat:18.55g
28.53%
Saturated Fat:3.16g
19.77%
Carbohydrates:33.26g
11.09%
Net Carbohydrates:30.8g
11.2%
Sugar:1.44g
1.6%
Cholesterol:65.36mg
21.79%
Sodium:767.81mg
33.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.06g
12.13%
Vitamin K:40.09µg
38.18%
Vitamin B6:0.65mg
32.37%
Potassium:784.34mg
22.41%
Manganese:0.32mg
15.86%
Phosphorus:132.15mg
13.22%
Vitamin C:10.35mg
12.54%
Magnesium:44.45mg
11.11%
Vitamin B1:0.16mg
10.93%
Iron:1.83mg
10.16%
Fiber:2.46g
9.84%
Copper:0.2mg
9.83%
Vitamin B3:1.9mg
9.49%
Selenium:6.38µg
9.11%
Vitamin B2:0.14mg
8.37%
Folate:33.25µg
8.31%
Vitamin B5:0.8mg
8.01%
Vitamin E:0.91mg
6.09%
Zinc:0.73mg
4.87%
Calcium:34.85mg
3.48%
Vitamin B12:0.19µg
3.22%
Vitamin D:0.37µg
2.5%
Vitamin A:96.26IU
1.93%
Source:My Recipes