Olive-Basil Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Olive-Basil Relish
20 min.
20
34kcal

Suggestions

Ingredients

  • 1 tablespoon mccormick gourmet collection basil leaves 
  • 2 tablespoons capers drained
  • 20 servings salt and mccormick gourmet collection coarse grind pepper black to taste
  • 0.3 cup olive oil extra virgin 
  • 1  garlic clove minced
  • 2 teaspoons domino granulated sugar 
  • 0.3 cup olives diced green pitted finely
  • 0.3 cup kalamata olives diced pitted finely
  • 2  plum tomatoes diced seeded finely
  • 0.3 cup onion diced red finely
  • 1 teaspoon red wine vinegar 
  • 0.5 cup bell pepper diced yellow finely

Equipment

  • bowl
  • whisk

Directions

  1. Stir together first 8 ingredients in a large bowl.
  2. Whisk together olive oil, sugar, and vinegar until blended.
  3. Pour over tomato mixture in bowl, and toss to coat. Cover and let stand at room temperature 1 hour. Season with salt and pepper to taste.

Nutrition Facts

Calories34kcal
Protein2.05%
Fat83.31%
Carbs14.64%

Properties

Glycemic Index
11.75
Glycemic Load
0.4
Inflammation Score
-1
Nutrition Score
1.1352173903066%

Flavonoids

Naringenin
0.04mg
Luteolin
0.06mg
Isorhamnetin
0.1mg
Kaempferol
1.07mg
Myricetin
0.02mg
Quercetin
1.86mg

Nutrients percent of daily need

Calories:33.7kcal
1.69%
Fat:3.25g
5%
Saturated Fat:0.45g
2.79%
Carbohydrates:1.28g
0.43%
Net Carbohydrates:1g
0.36%
Sugar:0.67g
0.74%
Cholesterol:0mg
0%
Sodium:269.16mg
11.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.36%
Vitamin C:7.93mg
9.62%
Vitamin E:0.56mg
3.73%
Vitamin K:2.78µg
2.65%
Vitamin A:78.79IU
1.58%
Fiber:0.28g
1.13%
Source:My Recipes