Olive Bread

Vegetarian
Vegan
Dairy Free
Health score
5%
Olive Bread
200 min.
16
242kcal

Suggestions

Ingredients

  • tablespoons yeast dry
  • 7.5 cups bread flour 
  • tablespoons rosemary leaves fresh chopped
  • cup kalamata olives pitted chopped
  • teaspoon blackstrap molasses 
  • tablespoons olive oil 
  • tablespoon salt 
  • 2.5 cups water (110 degrees F/45 degrees C)

Equipment

  • bowl
  • baking sheet
  • oven
  • mixing bowl

Directions

  1. Place water, yeast, and molasses in a mixing bowl; stir to mix.
  2. Let stand for a few minutes until mixture is creamy and foamy.
  3. Add olive oil and salt; mix.
  4. Add flour, about a cup at a time, until dough is too stiff to stir.
  5. Add olives and fresh herbs.
  6. Turn dough out onto a lightly floured board. Knead, adding flour as needed to keep from being sticky, until smooth and elastic.
  7. Place in well oiled bowl, and turn to coat the dough surface with oil. Allow to rise until doubled in bulk, about an hour or so.
  8. Punch the dough down, split into two pieces, and form into two round loaves.
  9. Place on greased baking sheet . Spray with cold water and sprinkle with sesame seeds if desired.
  10. Let loaves rise for 25 to 30 minutes.
  11. Bake at 400 degrees F (205 degrees C) for about 45 minutes, or until they are brown and sound hollow when tapped on the bottom.

Nutrition Facts

Calories242kcal
Protein12.22%
Fat15.28%
Carbs72.5%

Properties

Glycemic Index
6.94
Glycemic Load
27.68
Inflammation Score
-2
Nutrition Score
5.5391304085598%

Flavonoids

Naringenin
0.06mg
Luteolin
0.05mg

Nutrients percent of daily need

Calories:242.45kcal
12.12%
Fat:4.07g
6.26%
Saturated Fat:0.57g
3.55%
Carbohydrates:43.41g
14.47%
Net Carbohydrates:41.55g
15.11%
Sugar:0.55g
0.62%
Cholesterol:0mg
0%
Sodium:571.19mg
24.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.32g
14.63%
Selenium:23.46µg
33.51%
Manganese:0.48mg
23.79%
Folate:31.56µg
7.89%
Fiber:1.85g
7.42%
Vitamin B1:0.1mg
6.93%
Copper:0.13mg
6.4%
Phosphorus:60.66mg
6.07%
Vitamin E:0.81mg
5.39%
Magnesium:17.51mg
4.38%
Vitamin B3:0.81mg
4.07%
Zinc:0.55mg
3.66%
Iron:0.63mg
3.5%
Vitamin B5:0.33mg
3.32%
Vitamin B2:0.06mg
3.3%
Potassium:75.08mg
2.15%
Vitamin B6:0.04mg
1.78%
Calcium:16.41mg
1.64%
Vitamin K:1.35µg
1.29%
Source:Allrecipes