Olive Oil-Poached Black Cod with Lemons, Capers, and Thyme

Ingredients

• 2 tablespoons capers dry
• 1  garlic clove minced
• 1.5 pound pacific halibut filets black thick
• 2  optional: lemon very thinly sliced
• 2 cups olive oil 
• 5  thyme sprigs fresh

Equipment

• oven
• baking pan
• slotted spoon

Directions

1. Preheat oven to 25
2. Place fish in bottom of a 2-inch-high baking dish, large enough to hold fish. Top with lemons and next 3 ingredients.
3. Pour oil to cover over fish.
4. Bake 30 minutes or until fish is opaque and cooked through.
5. Remove fillet with a slotted spoon; cut into portions.
6. Tip: The flavor of the olive oil won't stand out in this recipe, so skip the extra virgin and go for a basic one.