Olive Pesto Smashed Potatoes

Gluten Free
Very Healthy
Health score
70%
Olive Pesto Smashed Potatoes
135 min.
4
591kcal

Suggestions

Ingredients

  • tablespoons flat-leaf parsley minced
  • 0.3 cup basil leaves fresh chopped
  •  garlic cloves minced
  • cup kalamata olives dry pitted
  • 0.3 cup olive oil extra-virgin
  • 0.3 cup parmesan cheese freshly grated
  • 12 small yukon gold potatoes red (2 to 3 in. diameter)

Equipment

  • food processor
  • bowl
  • frying pan
  • knife
  • pot
  • aluminum foil
  • stove

Directions

  1. Make pesto: Pure garlic and basil in a food processor.
  2. Add olives and oil and pulse to a smooth, thick paste. Turn into a bowl and stir in cheese.
  3. Put potatoes in a large pot on the stove with generously salted water to cover. Bring almost to a boil and cook until easily pierced with a knife, 15 to 20 minutes.
  4. Drain. When cool enough to handle, press each between your hands until about 3/4 in. thick but still in one piece.
  5. Build a fire and let burn to ashy chunks (see "The DIY Firepit," below).
  6. Spread each potato with 1 heaping tbsp. pesto and press to compact it.
  7. Heat a cast-iron skillet, then add potatoes. Pan-roast until crisp underneath, 5 minutes. Turn pesto side down and let roast and crisp up. "Roasting the pesto adds umami to the potatoes and an interesting toastiness." Put on a platter, pesto side up, and sprinkle with parsley.
  8. Make ahead: Potatoes and pesto, up to 2 days, chilled and covered.
  9. The DIY Firepit
  10. "You can do anything on this. It's a little like camping in the middle of your day," says Napa Valley chef Michael Chiarello. All you need is bricks arranged to fit under your cooking grate and some sand.
  11. Spread a double layer of heavy-duty foil on the ground ("not grass," warns Chiarello, since it may scorch). Make it big enough to extend a foot beyond your cooking grate in all directions. Build a brick rectangle 3 layers high, leaving a couple of bricks out of the top layer on opposite sides, to encourage airflow. (For a standard 21-in. round Weber grate, the rectangle should be 2 bricks by 3 bricks.) Fill with about an inch of sand.
  12. Light the fire: Put several balled-up sheets of newspaper in the center and position kindling into a tipi around it; lean larger kindling and then 5 to 6 small logs (preferably oak). Light the fire. "The tipi lets every bit of flame go up past 3 or 4 logs," says Chiarello, so the fire starts fast. Once the logs have caught, add several larger logs to the perimeter.
  13. Let them burn down to ashy chunks with low flames (1 1/2 to 2 hours). Because there's less smoke and char than cooking over a flaming fire, Chiarello says, "it makes your food taste much cleaner, gives nuanced flavor, and is better for wine."
  14. Start cooking: Keep another log burning at the back of the pit. When it's ashy chunks, rake it into the main fire to maintain heat.

Nutrition Facts

Calories591kcal
Protein8.38%
Fat31.03%
Carbs60.59%

Properties

Glycemic Index
53.94
Glycemic Load
65.39
Inflammation Score
-8
Nutrition Score
29.366521651978%

Flavonoids

Apigenin
4.32mg
Luteolin
0.23mg
Kaempferol
4.11mg
Myricetin
0.32mg
Quercetin
3.6mg

Nutrients percent of daily need

Calories:590.59kcal
29.53%
Fat:20.91g
32.16%
Saturated Fat:3.65g
22.84%
Carbohydrates:91.83g
30.61%
Net Carbohydrates:79.38g
28.86%
Sugar:4.2g
4.67%
Cholesterol:5.44mg
1.81%
Sodium:668.18mg
29.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.7g
25.4%
Vitamin C:103.87mg
125.9%
Vitamin B6:1.54mg
77.14%
Potassium:2194.43mg
62.7%
Vitamin K:57.45µg
54.71%
Fiber:12.46g
49.82%
Manganese:0.83mg
41.56%
Phosphorus:335.97mg
33.6%
Magnesium:125.54mg
31.38%
Copper:0.61mg
30.35%
Vitamin B1:0.42mg
28.13%
Vitamin B3:5.51mg
27.55%
Iron:4.44mg
24.69%
Vitamin E:3.34mg
22.27%
Folate:87.09µg
21.77%
Vitamin B5:1.56mg
15.58%
Calcium:142.26mg
14.23%
Zinc:1.81mg
12.09%
Vitamin B2:0.19mg
11.29%
Vitamin A:444.64IU
8.89%
Selenium:4.24µg
6.06%
Vitamin B12:0.08µg
1.41%
Source:My Recipes