One-Hour Shrimp Paella

Gluten Free
Dairy Free
Health score
26%
One-Hour Shrimp Paella
55 min.
4
493kcal

Suggestions


Are you ready to embark on a culinary adventure that brings the vibrant flavors of Spain right to your kitchen? Our One-Hour Shrimp Paella is not only a feast for the senses but also a quick and easy dish that can be prepared in just 55 minutes! Perfect for lunch, dinner, or any gathering, this gluten-free and dairy-free recipe serves four and is sure to impress your family and friends.

Imagine the aroma of sautéed onions and bell peppers mingling with the rich essence of saffron and paprika, creating a warm and inviting atmosphere. The star of this dish, succulent shrimp, is nestled into a bed of perfectly cooked arborio rice, absorbing all the delicious flavors. With a delightful balance of protein, healthy fats, and carbohydrates, this paella is not only satisfying but also nutritious, boasting a caloric breakdown that keeps your health goals in check.

Whether you're a seasoned chef or a cooking novice, this recipe is designed to be approachable and enjoyable. Gather your ingredients, heat up that frying pan, and let the magic happen. In no time, you'll be serving up a stunning paella that captures the essence of traditional Spanish cuisine while accommodating dietary preferences. Get ready to savor every bite of this delightful dish!

Ingredients

  • 1.5 cups arborio rice medium-grain white
  • 0.3 teaspoon hungarian paprika spanish hot
  • 3.3 cups low-salt chicken broth divided ()
  • tablespoon olive oil 
  • cups onions chopped
  • 0.5 cup pimiento-stuffed olives green halved
  • cup bell pepper red chopped
  • 0.3 teaspoon saffron threads generous crumbled ()
  • pound shrimp deveined uncooked peeled

Equipment

  • frying pan

Directions

  1. Heat oil in heavy large skillet over medium-high heat.
  2. Add smoked ham, onions, and bell pepper, and sauté until golden brown, about 8 minutes. Stir in saffron and paprika, then 3 cups broth and rice. Bring to boil.
  3. Sprinkle with salt and pepper. Reduce heat to low, cover, and simmer until rice is almost tender, about 15 minutes. Nestle shrimp into rice, top with olives, and drizzle with 1/4 cup (or more) broth to moisten. Cover and cook until shrimp are just opaque in center, about 6 minutes. Season to taste with more salt and pepper.
  4. Self

Nutrition Facts

Calories493kcal
Protein26.58%
Fat15.26%
Carbs58.16%

Properties

Glycemic Index
56.5
Glycemic Load
49.08
Inflammation Score
-9
Nutrition Score
22.67869602079%

Flavonoids

Apigenin
0.01mg
Luteolin
0.34mg
Isorhamnetin
4.01mg
Kaempferol
0.54mg
Myricetin
0.02mg
Quercetin
16.33mg

Nutrients percent of daily need

Calories:493.03kcal
24.65%
Fat:8.41g
12.94%
Saturated Fat:1.45g
9.04%
Carbohydrates:72.1g
24.03%
Net Carbohydrates:67.26g
24.46%
Sugar:5.31g
5.9%
Cholesterol:182.57mg
60.86%
Sodium:461.32mg
20.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.94g
65.89%
Vitamin C:53.61mg
64.98%
Folate:206.16µg
51.54%
Manganese:0.96mg
48.19%
Phosphorus:405.42mg
40.54%
Copper:0.76mg
37.87%
Vitamin B1:0.48mg
32.31%
Vitamin B3:6.22mg
31.11%
Vitamin A:1295.82IU
25.92%
Iron:4.62mg
25.68%
Potassium:726.75mg
20.76%
Fiber:4.84g
19.37%
Zinc:2.78mg
18.52%
Magnesium:73.42mg
18.36%
Vitamin B6:0.36mg
17.99%
Selenium:11.92µg
17.03%
Vitamin E:1.79mg
11.92%
Vitamin B5:1.19mg
11.89%
Calcium:112.61mg
11.26%
Vitamin B2:0.15mg
8.8%
Vitamin K:4.59µg
4.37%
Vitamin B12:0.19µg
3.2%
Source:Epicurious