Name: One Minute Mary
Prep time: 1 min
Total time: 1 min
Yield: 4 servings
Ingredients: 4 rib celery heart ribs; 2 tablespoons chopped fresh dill; 1 tablespoon heaping tablespoon prepared horseradish; 4 servings Hot sauce; 1 lime, juiced; 1 quart tomato juice; 8 dashes Worcestershire sauce

Health score

39%

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Side Dish

1 min.

51kcal

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Ingredients

4 rib celery heart
2 tablespoons optional: dill fresh chopped
1 tablespoon horseradish prepared
4 servings hot sauce
1 juice of lime juiced
1 quart sacremento tomato juice
8 dashes worcestershire sauce

Equipment

Directions

Combine all ingredients in a pitcher and stir until thoroughly mixed. Reserve in refrigerator until ready to serve. To serve pour over ice and garnish with celery rib.

Nutrition Facts

Calories51kcal

Protein14.08%

Fat3.23%

Carbs82.69%

Properties

Glycemic Index

28.33

Glycemic Load

3.13

Inflammation Score

-8

Nutrition Score

10.539130537406%

Flavonoids

Eriodictyol

0.16mg

Hesperetin

0.67mg

Naringenin

0.03mg

Apigenin

1.14mg

Luteolin

0.42mg

Isorhamnetin

0.09mg

Kaempferol

0.26mg

Myricetin

0.12mg

Quercetin

3.12mg

Nutrients percent of daily need

Calories:51.13kcal

2.56%

Fat:0.22g

0.34%

Saturated Fat:0.04g

0.25%

Carbohydrates:12.67g

4.22%

Net Carbohydrates:10.93g

3.97%

Sugar:9.59g

10.65%

Cholesterol:0mg

Sodium:100.32mg

4.36%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.16g

4.31%

Vitamin C:48.22mg

58.45%

Vitamin A:1265.25IU

25.31%

Potassium:681.41mg

19.47%

Vitamin K:17.28µg

16.45%

Folate:65.07µg

16.27%

Vitamin B6:0.3mg

14.92%

Manganese:0.22mg

10.77%

Vitamin B3:1.76mg

8.81%

Copper:0.17mg

8.34%

Vitamin B1:0.12mg

8.22%

Magnesium:32.41mg

8.1%

Vitamin B5:0.7mg

7.03%

Fiber:1.74g

6.98%

Iron:1.24mg

6.89%

Vitamin B2:0.1mg

5.97%

Vitamin E:0.88mg

5.89%

Phosphorus:55.74mg

5.57%

Calcium:45.37mg

4.54%

Zinc:0.45mg

Selenium:0.99µg

1.42%

Side Dish Gluten Free Dairy Free Whole 30

Source:Foodnetwork