Onion and Caviar Chips with Spicy Crème Fraîche

Gluten Free
Health score
29%
Onion and Caviar Chips with Spicy Crème Fraîche
60 min.
1
757kcal

Suggestions

Ingredients

  • 0.5 cup crème fraîche 
  • tablespoon horseradish prepared
  • serving kosher salt 
  • tablespoon olive oil 
  • serving bell pepper 
  • 30  potato chips salted thick-cut such as lay's simply sea potato chips (as flat as possible)
  • ounces carrot 
  • large onion sweet chopped

Equipment

  • frying pan
  • whisk

Directions

  1. Whisk horseradish into crme frache and add salt to taste. Chill at least 1 hour.
  2. Heat oil in a large frying pan over medium-high heat.
  3. Add onion and cook, stirring often, until golden brown, 8 to 10 minutes.
  4. Add salt and pepper to taste.
  5. Let cool.
  6. Mound a spoonful of onion on each chip; top with a dollop of horseradish crme frache and some salmon roe.
  7. Serve immediately (see tip above).

Nutrition Facts

Calories757kcal
Protein10.83%
Fat60.35%
Carbs28.82%

Properties

Glycemic Index
67
Glycemic Load
1.36
Inflammation Score
-10
Nutrition Score
38.178696217744%

Flavonoids

Epigallocatechin 3-gallate
0.26mg
Apigenin
0.01mg
Luteolin
0.5mg
Kaempferol
3.79mg
Myricetin
3.77mg
Quercetin
48.23mg

Nutrients percent of daily need

Calories:756.55kcal
37.83%
Fat:52.78g
81.2%
Saturated Fat:15.66g
97.85%
Carbohydrates:56.72g
18.91%
Net Carbohydrates:50.57g
18.39%
Sugar:24.98g
27.76%
Cholesterol:279.9mg
93.3%
Sodium:563.5mg
24.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.31g
42.63%
Vitamin C:131.51mg
159.4%
Vitamin B12:4.78µg
79.62%
Vitamin E:11.41mg
76.07%
Vitamin A:3222.19IU
64.44%
Vitamin B6:0.98mg
49.13%
Phosphorus:483.8mg
48.38%
Vitamin D:6.86µg
45.74%
Vitamin B2:0.78mg
45.74%
Folate:179.38µg
44.85%
Selenium:30.15µg
43.08%
Potassium:1289.22mg
36.83%
Vitamin B5:3.09mg
30.93%
Manganese:0.61mg
30.59%
Vitamin B1:0.41mg
27.53%
Fiber:6.15g
24.62%
Magnesium:88.3mg
22.08%
Vitamin K:23.06µg
21.96%
Calcium:216.26mg
21.63%
Vitamin B3:4.07mg
20.34%
Copper:0.37mg
18.43%
Zinc:2.08mg
13.87%
Iron:2.21mg
12.25%
Source:My Recipes