Onion-Cheese Dip

Vegetarian
Gluten Free
Health score
11%
Onion-Cheese Dip
45 min.
3
813kcal

Suggestions


Are you ready to elevate your snacking game? This Onion-Cheese Dip is the perfect blend of creamy, cheesy goodness and savory onion flavor that will leave your taste buds dancing with delight. Whether you're hosting a gathering, enjoying a cozy night in, or simply looking for a delicious appetizer, this dip is sure to impress. With its vegetarian and gluten-free features, it caters to a variety of dietary preferences, making it an ideal choice for everyone.

In just 45 minutes, you can whip up this delectable dip that serves three people, packing a satisfying 813 calories per serving. The combination of sharp Cheddar cheese, sour cream, and a hint of hot sauce creates a rich and flavorful experience that pairs perfectly with crispy tortilla chips. The sautéed Vidalia onions add a sweet and caramelized touch, enhancing the overall taste and texture of the dip.

Imagine gathering around with friends and family, dipping those crunchy chips into this warm, cheesy delight. It's not just a snack; it's an experience that brings people together. So, grab your frying pan and get ready to indulge in this mouthwatering Onion-Cheese Dip that will surely become a favorite at your table!

Ingredients

  • tablespoons butter 
  •  garlic clove minced
  • 0.5 teaspoon hot sauce 
  • 0.5 cup mayonnaise 
  • 0.5 teaspoon pepper 
  • 0.5 teaspoon salt 
  • ounces sharp cheddar cheese shredded
  • 0.5 cup cup heavy whipping cream sour
  • large vidalia onions coarsely chopped

Equipment

  • frying pan

Directions

  1. Melt butter in a large nonstick skillet over medium-high heat.
  2. Add onion and garlic: saut 15 minutes or until onion is slightly browned. Reduce heat to medium. Stir in cheese and remaining ingredients. Cook 3 to 5 minutes or until cheese melts.
  3. Serve hot with tortilla chips.

Nutrition Facts

Calories813kcal
Protein10.54%
Fat75.21%
Carbs14.25%

Properties

Glycemic Index
63
Glycemic Load
0.74
Inflammation Score
-9
Nutrition Score
21.305217463037%

Flavonoids

Epigallocatechin 3-gallate
0.26mg
Luteolin
0.03mg
Kaempferol
3.78mg
Myricetin
3.79mg
Quercetin
48.08mg

Nutrients percent of daily need

Calories:813.45kcal
40.67%
Fat:68.92g
106.03%
Saturated Fat:27.56g
172.24%
Carbohydrates:29.38g
9.79%
Net Carbohydrates:26.3g
9.56%
Sugar:18.41g
20.46%
Cholesterol:133.96mg
44.65%
Sodium:1235.3mg
53.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.74g
43.47%
Calcium:648.21mg
64.82%
Vitamin K:65.47µg
62.35%
Phosphorus:476.96mg
47.7%
Selenium:25.58µg
36.54%
Vitamin B2:0.48mg
28.03%
Vitamin B6:0.52mg
25.79%
Vitamin A:1260.13IU
25.2%
Folate:96.58µg
24.14%
Zinc:3.41mg
22.75%
Vitamin C:17.04mg
20.66%
Manganese:0.33mg
16.33%
Vitamin B12:0.94µg
15.71%
Potassium:519.2mg
14.83%
Vitamin E:2.22mg
14.83%
Magnesium:55.46mg
13.86%
Fiber:3.09g
12.35%
Copper:0.23mg
11.61%
Vitamin B1:0.17mg
11.47%
Vitamin B5:0.85mg
8.51%
Iron:1.14mg
6.36%
Vitamin D:0.53µg
3.52%
Vitamin B3:0.53mg
2.66%
Source:My Recipes