Onion Focaccia

Vegetarian
Vegan
Dairy Free
Health score
14%
Onion Focaccia
60 min.
8
295kcal

Suggestions


If you're looking for a savory and satisfying bread that's perfect for any occasion, this Onion Focaccia is the recipe you need to try! Bursting with the rich flavors of fresh sage, sweet caramelized onions, and a touch of white balsamic vinegar, this focaccia is both delicious and versatile. Whether you're serving it as a side to your favorite pasta, enjoying it on its own, or using it for a sandwich, it’s sure to impress.

This recipe is not only vegetarian and vegan, but also dairy-free, making it suitable for a wide variety of dietary needs. The key to the success of this focaccia lies in its soft, pillowy texture and its perfectly golden, crispy crust. The dough is made with simple ingredients like all-purpose flour, dry active yeast, and olive oil, which come together to create a fluffy base. The combination of sautéed onions, sage, and a drizzle of olive oil gives the focaccia an incredible depth of flavor that will have everyone asking for seconds.

Perfect for a cozy meal, a gathering with friends, or even a family dinner, this Onion Focaccia is not only easy to make but also a total crowd-pleaser. Give it a try, and discover how this simple yet delicious bread can elevate any meal!

Ingredients

  • packet active yeast dry
  • cups all purpose flour 
  • 10  sage leaves fresh chopped
  • servings ground pepper and garlic black
  • olive oil 
  •  onion 
  • 0.5 tsp salt 
  • servings sea salt 
  • tsp sugar 
  • cup water lukewarm
  • balsamic vinegar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • blender
  • stand mixer

Directions

  1. Combine water and yeast in the bowl of a stand mixer and let sit about 5 minutes until foamy.
  2. Add the sugar, salt, 3 T of olive oil and flour and with the dough hook in place, mix about 5 minutes until dough has come together and is smooth. You may need to add a little more warm water if the mixture seems too dry.
  3. Remove the ball of dough from the mixer and place it in an oiled bowl, turning to coat. Cover the bowl and let rise in a warm place until doubled in size.Meanwhile, heat 1 T olive oil in a pan. Thinly slice the onion and add to the pan. When the onions begin to soften, add the balsamic vinegar and sage leaves and continue to simmer until all of the balsamic has been absorbed by the onions.
  4. Remove from heat.Preheat the oven to 400 °F.Punch the dough down and then roll it out into a rectangle and place on a baking sheet. The shape isn’t really important, my focaccia is usually misshapen, it gives it character. Poke the dough with your fingers to create dimples and then smear the dough with 3 T of oil.
  5. Spread the onion mixture on top of the dough, sprinkle with sea salt and grind some fresh black pepper and garlic on top to finish.
  6. Put the focaccia in the oven.
  7. Bake for approximately 30 minutes or until crust is golden on the bottom.
  8. Transfer to a wire rack to cool slightly before slicing.

Nutrition Facts

Calories295kcal
Protein7.36%
Fat39.33%
Carbs53.31%

Properties

Glycemic Index
31.76
Glycemic Load
27.05
Inflammation Score
-4
Nutrition Score
8.9717391015881%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:294.88kcal
14.74%
Fat:12.8g
19.69%
Saturated Fat:1.78g
11.13%
Carbohydrates:39.03g
13.01%
Net Carbohydrates:37.27g
13.55%
Sugar:2.13g
2.37%
Cholesterol:0mg
0%
Sodium:344.2mg
14.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.39g
10.78%
Vitamin B1:0.47mg
31.39%
Folate:108.89µg
27.22%
Selenium:16.04µg
22.91%
Manganese:0.37mg
18.34%
Vitamin B2:0.27mg
15.92%
Vitamin B3:3.14mg
15.68%
Iron:2.35mg
13.07%
Vitamin E:1.8mg
11.97%
Copper:0.24mg
11.92%
Vitamin K:7.74µg
7.37%
Fiber:1.76g
7.05%
Phosphorus:61.5mg
6.15%
Vitamin B5:0.34mg
3.42%
Magnesium:13.44mg
3.36%
Zinc:0.43mg
2.88%
Vitamin B6:0.05mg
2.53%
Potassium:87.06mg
2.49%
Calcium:14.08mg
1.41%
Vitamin C:1.02mg
1.24%