Onion Focaccia

Vegetarian
Vegan
Dairy Free
Health score
14%
Onion Focaccia
60 min.
8
295kcal

Suggestions


If you’re looking for a delightful way to elevate your bread game, look no further than this scrumptious Onion Focaccia! Bursting with flavor and perfect for any occasion, this easy-to-make bread will impress your family and friends. With a golden, crispy crust and a soft, airy interior, this focaccia is a vegan and dairy-free masterpiece that even non-vegans will adore.

Imagine fresh onions caramelizing in olive oil, enhanced by the earthy notes of sage and a splash of white balsamic vinegar. This aromatic mixture is spread generously over the dough, creating a savory topping that balances perfectly with the tender bread. Each bite is a flavorful adventure, making this focaccia ideal as an appetizer, side dish, or even a standalone snack.

This recipe is not only simple and achievable within 60 minutes, but it also makes enough to serve eight hungry guests. Whether enjoyed warm from the oven, dipped in olive oil, or paired with your favorite soup, this Onion Focaccia will undoubtedly be a hit at any gathering. Plus, with a caloric content of just 295 kcal per serving, you can indulge without any guilt. So roll up your sleeves, unleash your inner baker, and get ready to create a delicious bread that will fill your home with enticing aromas and bring smiles to every table!

Ingredients

  • packet active yeast dry
  • cups all purpose flour 
  • 10  sage leaves fresh chopped
  • servings ground pepper and garlic black
  • olive oil 
  •  onion 
  • 0.5 tsp salt 
  • servings sea salt 
  • tsp sugar 
  • cup water lukewarm
  • balsamic vinegar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • blender
  • stand mixer

Directions

  1. Combine water and yeast in the bowl of a stand mixer and let sit about 5 minutes until foamy.
  2. Add the sugar, salt, 3 T of olive oil and flour and with the dough hook in place, mix about 5 minutes until dough has come together and is smooth. You may need to add a little more warm water if the mixture seems too dry.
  3. Remove the ball of dough from the mixer and place it in an oiled bowl, turning to coat. Cover the bowl and let rise in a warm place until doubled in size.Meanwhile, heat 1 T olive oil in a pan. Thinly slice the onion and add to the pan. When the onions begin to soften, add the balsamic vinegar and sage leaves and continue to simmer until all of the balsamic has been absorbed by the onions.
  4. Remove from heat.Preheat the oven to 400 °F.Punch the dough down and then roll it out into a rectangle and place on a baking sheet. The shape isn’t really important, my focaccia is usually misshapen, it gives it character. Poke the dough with your fingers to create dimples and then smear the dough with 3 T of oil.
  5. Spread the onion mixture on top of the dough, sprinkle with sea salt and grind some fresh black pepper and garlic on top to finish.
  6. Put the focaccia in the oven.
  7. Bake for approximately 30 minutes or until crust is golden on the bottom.
  8. Transfer to a wire rack to cool slightly before slicing.

Nutrition Facts

Calories295kcal
Protein7.36%
Fat39.33%
Carbs53.31%

Properties

Glycemic Index
31.76
Glycemic Load
27.05
Inflammation Score
-4
Nutrition Score
8.9717391015881%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:294.88kcal
14.74%
Fat:12.8g
19.69%
Saturated Fat:1.78g
11.13%
Carbohydrates:39.03g
13.01%
Net Carbohydrates:37.27g
13.55%
Sugar:2.13g
2.37%
Cholesterol:0mg
0%
Sodium:344.2mg
14.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.39g
10.78%
Vitamin B1:0.47mg
31.39%
Folate:108.89µg
27.22%
Selenium:16.04µg
22.91%
Manganese:0.37mg
18.34%
Vitamin B2:0.27mg
15.92%
Vitamin B3:3.14mg
15.68%
Iron:2.35mg
13.07%
Vitamin E:1.8mg
11.97%
Copper:0.24mg
11.92%
Vitamin K:7.74µg
7.37%
Fiber:1.76g
7.05%
Phosphorus:61.5mg
6.15%
Vitamin B5:0.34mg
3.42%
Magnesium:13.44mg
3.36%
Zinc:0.43mg
2.88%
Vitamin B6:0.05mg
2.53%
Potassium:87.06mg
2.49%
Calcium:14.08mg
1.41%
Vitamin C:1.02mg
1.24%