Onion-Garlic Mashed Potatoes

Ingredients

• 0.3 teaspoon pepper black freshly ground
• 2  garlic cloves minced
• 0.3 cup green onions thinly sliced
• 1 teaspoon butter light
• 0.7 cup milk 1% low-fat
• 1.3 cups potatoes frozen mashed
• 0.3 cup onion red finely chopped
• 0.3 teaspoon salt 

Equipment

• frying pan
• sauce pan

Directions

1. Coat a small saucepan with cooking spray; place over medium heat until hot.
2. Add onions and garlic; saut 3 minutes.
3. Add milk to pan; cook until thoroughly heated. Stir in potatoes, and cook, stirring constantly, 3 minutes or until creamy. Stir in butter, salt, and pepper.