Onion Pissaladière

Dairy Free
Health score
4%
Onion Pissaladière
45 min.
8
211kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • fillet anchovy canned drained in oil
  • teaspoons thyme leaves fresh minced
  • tablespoon olive oil 
  • 0.3 cup niçoise olives pitted coarsely chopped
  • 13.8 ounce pizza dough refrigerated canned
  • 10 cup vidalia sweet thinly sliced ( 4 large)

Equipment

  • frying pan
  • oven

Directions

  1. Heat olive oil in a large nonstick skillet over medium heat.
  2. Add onion and anchovies to pan. Cover and cook for 25 minutes or until onion is very tender, stirring occasionally. Uncover and cook 10 minutes or until onion is golden brown, stirring often. Stir in 2 teaspoons thyme and pepper. Keep warm.
  3. Preheat oven to 40
  4. Press dough into a 15 x 10-inch jelly-roll pan coated with cooking spray.
  5. Bake at 400 for 15 minutes or until lightly browned.
  6. Remove from oven. Arrange onion mixture evenly over crust; top with olives.
  7. Cut into squares.
  8. Garnish with thyme sprigs, if desired.
  9. Serve immediately.

Nutrition Facts

Calories211kcal
Protein10.56%
Fat18.16%
Carbs71.28%

Properties

Glycemic Index
9.63
Glycemic Load
0.03
Inflammation Score
-8
Nutrition Score
5.2795651950266%

Flavonoids

Epigallocatechin 3-gallate
0.16mg
Apigenin
0.01mg
Luteolin
0.28mg
Kaempferol
2.28mg
Myricetin
2.28mg
Quercetin
29.04mg

Nutrients percent of daily need

Calories:210.69kcal
10.53%
Fat:4.39g
6.76%
Saturated Fat:0.76g
4.73%
Carbohydrates:38.8g
12.93%
Net Carbohydrates:36g
13.09%
Sugar:13.1g
14.56%
Cholesterol:0.85mg
0.28%
Sodium:494.11mg
21.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.75g
11.49%
Vitamin B6:0.27mg
13.28%
Vitamin C:10.4mg
12.61%
Folate:46.53µg
11.63%
Fiber:2.81g
11.22%
Iron:2.02mg
11.21%
Manganese:0.17mg
8.48%
Potassium:249.7mg
7.13%
Copper:0.13mg
6.29%
Phosphorus:57.37mg
5.74%
Vitamin B1:0.08mg
5.62%
Magnesium:20.22mg
5.05%
Calcium:47.56mg
4.76%
Vitamin E:0.54mg
3.6%
Vitamin B2:0.05mg
2.73%
Selenium:1.73µg
2.48%
Vitamin B3:0.49mg
2.44%
Vitamin B5:0.21mg
2.09%
Zinc:0.3mg
1.98%
Vitamin K:1.96µg
1.86%
Source:My Recipes