Side Dish

Onion Rice Pilaf

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$0.81
Photo coming soon
Onion Rice Pilaf might be a good recipe to expand your hor d'oeuvre repertoire. One portion of this dish contains around 4g of protein, 2g of fat, and a total of 200 calories. This recipe serves 8. For 81 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals.

Ingredients:

For 8 servings

Method:

  1. 1

    Saut onion in hot oil in an ovenproof saucepan 5 minutes.

  2. 2

    Add minced garlic, rice, and vermicelli; saut 2 minutes, stirring constantly. Stir in broth, salt, and pepper.

  3. 3

    Bake, covered, at 350 for 25 minutes or until liquid is absorbed.

  4. 4

    Let stand 5 minutes. Stir in parsley.

Adapted from My Recipes

Nutrition

Per serving

174kcal
Protein 4 g · 8.3%
Fat 1 g · 7.8%
Carbs 36 g · 83.9%
  • Saturated Fat0.2 g
    1% of daily needs
  • Fibre0.8 g
    3% of daily needs
  • Sugar1.3 g
    1% of daily needs
  • Sodium510 mg
    22% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C3.7 mg
    5% of daily needs
Health At A Glance

From the full nutrient profile

Health score7out of 100
Glycemic index27low
Glycemic load20high
WW points5per serving
Inflammation−3anti-inflammatory
Cost$0.81per serving
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