Onion-Topped Turkey Divan

Gluten Free
Health score
18%
Onion-Topped Turkey Divan
70 min.
4
469kcal

Suggestions


Are you looking for a comforting and delicious dish that the whole family will love? Look no further than this Onion-Topped Turkey Divan! This gluten-free recipe combines tender, diced turkey with vibrant broccoli florets, all enveloped in a creamy, cheesy sauce that is simply irresistible. Perfect for lunch or dinner, this dish is not only satisfying but also easy to prepare, making it an ideal choice for busy weeknights.

With just a handful of ingredients, including a can of condensed cream of chicken soup and a sprinkle of crunchy French-fried onions, you can create a meal that is both hearty and flavorful. The combination of creamy textures and savory flavors will have everyone coming back for seconds. Plus, it’s a fantastic way to use up leftover turkey, making it a practical choice for post-holiday meals.

In just 70 minutes, you can have a delightful main course that serves four, with each serving packing in 469 calories of pure comfort. The balance of protein, fat, and carbohydrates ensures that this dish is not only tasty but also nourishing. So, gather your ingredients, preheat your oven, and get ready to impress your family with this scrumptious Onion-Topped Turkey Divan!

Ingredients

  • cups broccoli florets frozen thawed
  • 10.8 oz cream of chicken soup canned
  • cup fried onions crushed (from 2.8-oz can)
  • 0.5 cup milk 
  • 0.5 cup salad dressing 
  • oz cheddar cheese shredded
  • cups turkey diced cooked

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 350F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  2. Layer broccoli and turkey in baking dish. In medium bowl, mix soup, mayonnaise and milk; stir in cheese.
  3. Spread over turkey and broccoli.
  4. Cover baking dish with foil.
  5. Bake 30 minutes.
  6. Sprinkle with onions.
  7. Bake uncovered 20 to 25 minutes longer or until bubbly and broccoli is tender.

Nutrition Facts

Calories469kcal
Protein19.87%
Fat59.41%
Carbs20.72%

Properties

Glycemic Index
35
Glycemic Load
4.54
Inflammation Score
-8
Nutrition Score
25.337391293567%

Flavonoids

Luteolin
0.91mg
Kaempferol
8.92mg
Myricetin
0.07mg
Quercetin
3.71mg

Nutrients percent of daily need

Calories:469.29kcal
23.46%
Fat:31.24g
48.06%
Saturated Fat:11.94g
74.61%
Carbohydrates:24.51g
8.17%
Net Carbohydrates:21.55g
7.84%
Sugar:7.11g
7.9%
Cholesterol:73.89mg
24.63%
Sodium:1233.36mg
53.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.5g
47%
Vitamin K:136.37µg
129.88%
Vitamin C:101.66mg
123.22%
Phosphorus:354.7mg
35.47%
Selenium:24.07µg
34.38%
Calcium:311.36mg
31.14%
Vitamin B6:0.55mg
27.69%
Vitamin B2:0.43mg
25.13%
Vitamin B3:4.9mg
24.52%
Vitamin A:1219.21IU
24.38%
Folate:82.62µg
20.65%
Zinc:2.76mg
18.39%
Vitamin B12:1.07µg
17.86%
Potassium:600.36mg
17.15%
Manganese:0.31mg
15.49%
Vitamin E:2.21mg
14.76%
Vitamin B5:1.43mg
14.32%
Magnesium:52.14mg
13.04%
Iron:2.19mg
12.15%
Fiber:2.96g
11.83%
Copper:0.21mg
10.34%
Vitamin B1:0.15mg
9.71%
Vitamin D:0.65µg
4.36%