10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 124g
Price Per Serving: 0.76$
110kcal
Nutrition
Calories: 110kcal
Protein: 12.33%
Fat: 59.52%
Carbs: 28.15%
Ingredients
- 0.5 cucumber english chopped
- 0.5 cup beans from hummus sandwich recipe white
- 2 tablespoons reserved hummus
- 4 servings kosher salt and pepper black freshly ground
- 0.5 small head lettuce shredded
- 0.5 tomatoes chopped
- 2 tablespoons reserved vinaigrette
Equipment
Directions
- Put the tomatoes, cucumber, and white beans into a bowl and toss to combine.
- Whisk together the hummus and vinaigrette and add to the bean mixture. Adjust the seasoning with salt and pepper, to taste.
- Spread the lettuce onto a platter, top with the bean mixture and serve.
Nutrition Facts
Properties
Nutrition Score
6.3091305027837%
Flavonoids
Nutrients percent of daily need