Open-Face Lamb Burgers with Mint Yogurt Sauce

Health score
4%
Open-Face Lamb Burgers with Mint Yogurt Sauce
35 min.
4
557kcal

Suggestions


Indulge your taste buds with these delightful Open-Face Lamb Burgers, a dish that encapsulates the vibrant flavors of Mediterranean cuisine. Perfectly grilled lamb patties sit atop crusty country-style bread, creating a tantalizing combination of textures that will leave you craving more. The highlight of this recipe is the refreshing mint yogurt sauce, a simple yet elegant addition that brings a zesty brightness to each bite. Infused with fresh mint and a hint of lemon, this sauce complements the rich, savory flavors of the lamb beautifully.

In just 35 minutes, you can whip up a satisfying meal suitable for lunch or dinner that serves four guests. Whether you're hosting a casual gathering or looking for a way to elevate your weeknight meals, these open-face burgers are sure to impress. The use of ground lamb, known for its exquisite taste and juicy tenderness, makes these burgers a standout choice. Combined with aromatic herbs like parsley and mint, the dish is bursting with freshness. And let’s not forget the simple mesclun salad that adds a crisp, healthy element to the plate.

Ready to fire up the grill? Discover the pleasure of savoring flavors that transport you straight to a sun-drenched terrace surrounded by olive trees. With this recipe, you’ll bring a unique flair to your dining table, and your guests will thank you for a truly special culinary experience.

Ingredients

  • 0.5 teaspoon pepper black
  • inch bread country-style (from a crusty round loaf; preferably 6 inches in diameter)
  • 0.3 cup parsley fresh minced
  •  garlic clove halved lengthwise
  • 0.1 teaspoon ground allspice 
  • 1.5 lb ground lamb lean (not )
  • teaspoon juice of lemon fresh
  • cups the salad 
  • cup mint leaves fresh whole loosely packed minced
  • tablespoons olive oil extra virgin extra-virgin
  • 0.3 cup onion minced
  • cup yogurt plain
  • 0.8 teaspoon salt 

Equipment

  • bowl
  • whisk
  • grill
  • grill pan

Directions

  1. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
  2. While grill heats, whisk together yogurt, minced mint, lemon juice, and salt to taste. Mince 1 half of garlic clove and whisk into yogurt sauce.
  3. Mix lamb, parsley, onion, salt, pepper, and allspice with your hands in a bowl until just combined (do not overwork mixture or patties will be tough). Form into 4 (4 1/2-inch) patties (1/2 inch thick).
  4. Brush both sides of bread slices with 2 tablespoons oil (total for all slices) and grill, covered only if using a gas grill, turning over once, until golden, 1 to 2 minutes total. Rub 1 side of each toast with cut side of remaining garlic and season with salt.
  5. Grill patties on lightly oiled grill rack, covered only if using a gas grill, turning over once, until browned but still slightly pink in center, 5 to 7 minutes total.
  6. Toss together mesclun, whole mint leaves, remaining teaspoon oil, and salt and pepper to taste. Divide lamb among toasts on plates, then spoon sauce over and top with greens.
  7. ·Burgers can be grilled in a hot lightly oiled well-seasoned large ridged grill pan over moderately high heat, turning over once, 9 to 10 minutes total.

Nutrition Facts

Calories557kcal
Protein23.17%
Fat71.22%
Carbs5.61%

Properties

Glycemic Index
53.42
Glycemic Load
1.23
Inflammation Score
-7
Nutrition Score
11.373478294715%

Flavonoids

Eriodictyol
3.54mg
Hesperetin
1.32mg
Naringenin
0.02mg
Apigenin
11.39mg
Luteolin
1.49mg
Isorhamnetin
0.5mg
Kaempferol
0.14mg
Myricetin
0.76mg
Quercetin
2.06mg

Nutrients percent of daily need

Calories:557.13kcal
27.86%
Fat:44.47g
68.42%
Saturated Fat:19.19g
119.94%
Carbohydrates:7.89g
2.63%
Net Carbohydrates:6.51g
2.37%
Sugar:3.43g
3.82%
Cholesterol:132.13mg
44.04%
Sodium:616.05mg
26.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.55g
65.11%
Vitamin K:86.86µg
82.72%
Vitamin A:1302.61IU
26.05%
Vitamin C:18.98mg
23%
Iron:3.65mg
20.29%
Calcium:134.74mg
13.47%
Manganese:0.26mg
13.12%
Folate:39.13µg
9.78%
Phosphorus:87.25mg
8.73%
Vitamin B2:0.14mg
8.48%
Potassium:263.07mg
7.52%
Vitamin E:1.09mg
7.28%
Magnesium:24.46mg
6.11%
Fiber:1.38g
5.53%
Vitamin B6:0.09mg
4.34%
Zinc:0.65mg
4.31%
Copper:0.08mg
3.86%
Vitamin B12:0.23µg
3.78%
Vitamin B5:0.36mg
3.65%
Vitamin B1:0.05mg
3.48%
Selenium:2.01µg
2.87%
Vitamin B3:0.56mg
2.81%
Source:Epicurious