Orange and Radish Cabbage Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Orange and Radish Cabbage Slaw
6 min.
4
70kcal

Suggestions

Ingredients

  • tablespoon canola oil 
  • teaspoon sesame oil dark
  • cups napa cabbage shredded chinese ()
  • 0.3 cup orange sections ( 1 small orange)
  • 0.5 cup radishes sliced ( 3 radishes)
  • tablespoons rice vinegar 
  • teaspoons sugar 

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 3 ingredients in a large bowl.
  2. Combine vinegar and remaining 3 ingredients in a small bowl, stirring well with a whisk.
  3. Pour vinegar mixture over cabbage mixture; toss gently to coat.

Nutrition Facts

Calories70kcal
Protein6.25%
Fat57.3%
Carbs36.45%

Properties

Glycemic Index
56.65
Glycemic Load
2.57
Inflammation Score
-5
Nutrition Score
6.8530436520991%

Flavonoids

Pelargonidin
9.15mg
Hesperetin
4.09mg
Naringenin
2.3mg
Apigenin
0.01mg
Luteolin
0.04mg
Kaempferol
0.22mg
Myricetin
0.05mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:70.45kcal
3.52%
Fat:4.69g
7.22%
Saturated Fat:0.44g
2.74%
Carbohydrates:6.71g
2.24%
Net Carbohydrates:5.21g
1.89%
Sugar:4.74g
5.27%
Cholesterol:0mg
0%
Sodium:12.68mg
0.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.15g
2.3%
Vitamin C:30.65mg
37.15%
Vitamin K:35.42µg
33.74%
Folate:68.17µg
17.04%
Vitamin B6:0.2mg
9.78%
Manganese:0.16mg
8.13%
Potassium:242.01mg
6.91%
Calcium:68.64mg
6.86%
Fiber:1.5g
6.02%
Vitamin A:276.45IU
5.53%
Vitamin E:0.74mg
4.96%
Magnesium:12.91mg
3.23%
Vitamin B1:0.05mg
3.01%
Vitamin B2:0.05mg
2.94%
Phosphorus:27.36mg
2.74%
Copper:0.04mg
2.1%
Vitamin B3:0.38mg
1.92%
Iron:0.3mg
1.68%
Zinc:0.23mg
1.51%
Vitamin B5:0.14mg
1.41%
Source:My Recipes