Orange Baked Chicken

Gluten Free
Dairy Free
Health score
43%
Orange Baked Chicken
105 min.
4
723kcal

Suggestions


Welcome to a delightful culinary experience with our Orange Baked Chicken, a dish that is not only mouthwatering but also simple enough for any home cook to master. Imagine the tantalizing aroma of a whole chicken slowly baking in the oven, infused with the vibrant flavors of fresh oranges and a medley of colorful vegetables. This gluten-free and dairy-free recipe is perfect for those looking to enjoy a wholesome meal without compromising on taste or dietary needs.

Ready in just 105 minutes, this savory main dish serves four, making it an ideal choice for family gatherings or cozy dinners with friends. The combination of tender chicken and roasted vegetables creates a hearty meal that is both satisfying and nourishing. With each bite, you’ll savor the juiciness of the chicken, complemented by the sweetness of the oranges and the earthy flavors of the carrots, potatoes, onions, and celery.

Whether you're preparing lunch or dinner, this Orange Baked Chicken recipe is sure to impress. It’s a fantastic way to elevate your weeknight meals or serve at special occasions, showcasing your culinary skills while keeping everyone happily fed and satisfied. So, roll up your sleeves, and let's create a memorable dining experience that will leave your guests raving for more!

Ingredients

  • pound carrots 
  • stalks celery chopped
  • 0.3 cup chicken broth 
  • small onions quartered
  •  cranberry-orange relish sliced into rounds
  • pounds potatoes 
  • servings salt and pepper to taste
  • pound meat from a rotisserie chicken whole

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Slide orange slices under chicken skin (skin will pull up easily).
  3. Place chicken in a 9x13 inch baking dish skin-side-up. Then place potatoes, carrots, onions and celery around the chicken and pour broth over all. Season with salt and pepper to taste.
  4. Bake for 1 hour at 350 degrees F (175 degrees C). (Note: If water decreases as it is cooking, add as needed; this will be your gravy.)

Nutrition Facts

Calories723kcal
Protein26.08%
Fat41.64%
Carbs32.28%

Properties

Glycemic Index
58.02
Glycemic Load
34.72
Inflammation Score
-10
Nutrition Score
37.632608849069%

Flavonoids

Hesperetin
8.92mg
Naringenin
5.02mg
Apigenin
0.57mg
Luteolin
0.4mg
Isorhamnetin
1.75mg
Kaempferol
2.4mg
Myricetin
0.1mg
Quercetin
9.16mg

Nutrients percent of daily need

Calories:722.6kcal
36.13%
Fat:33.42g
51.41%
Saturated Fat:9.51g
59.44%
Carbohydrates:58.3g
19.43%
Net Carbohydrates:48.43g
17.61%
Sugar:12.04g
13.38%
Cholesterol:163.68mg
54.56%
Sodium:528.1mg
22.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.09g
94.18%
Vitamin A:19418.21IU
388.36%
Vitamin B3:18.55mg
92.76%
Vitamin C:75.49mg
91.5%
Vitamin B6:1.66mg
83.2%
Potassium:1895.13mg
54.15%
Phosphorus:509.34mg
50.93%
Selenium:32.64µg
46.63%
Fiber:9.87g
39.46%
Manganese:0.63mg
31.7%
Vitamin B5:3.14mg
31.38%
Magnesium:118.49mg
29.62%
Vitamin B1:0.44mg
29.32%
Vitamin K:28.54µg
27.18%
Vitamin B2:0.45mg
26.18%
Zinc:3.9mg
26.03%
Folate:94.57µg
23.64%
Iron:4.23mg
23.5%
Copper:0.44mg
21.95%
Calcium:118.64mg
11.86%
Vitamin B12:0.68µg
11.31%
Vitamin E:1.55mg
10.35%
Vitamin D:0.44µg
2.9%
Source:Allrecipes