Orange Baked Ham

Gluten Free
Dairy Free
Orange Baked Ham
75 min.
35
45kcal

Suggestions

Ingredients

  • 0.5 cup dijon mustard 
  •  garlic cloves 
  • 14 pound spiral-cut ham on the bone smoked fully cooked
  • cup brown sugar light packed
  • 0.3 cup orange juice freshly squeezed
  • 8.5 ounces orange marmalade 
  •  orange zest 

Equipment

  • food processor
  • oven
  • roasting pan

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Place the ham in a heavy roasting pan.
  4. Mince the garlic in a food processor fitted with the steel blade.
  5. Add the marmalade, mustard, brown sugar, orange zest, and orange juice and process until smooth.
  6. Pour the glaze over the ham and bake for 1 hour, until the ham is fully heated and the glaze is well browned.
  7. Serve hot or at room temperature.

Nutrition Facts

Calories45kcal
Protein1.93%
Fat2.41%
Carbs95.66%

Properties

Glycemic Index
3.26
Glycemic Load
0.15
Inflammation Score
-1
Nutrition Score
0.62869565075506%

Flavonoids

Hesperetin
0.21mg
Naringenin
0.04mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:44.89kcal
2.24%
Fat:0.13g
0.2%
Saturated Fat:0.01g
0.06%
Carbohydrates:11.36g
3.79%
Net Carbohydrates:11.11g
4.04%
Sugar:10.43g
11.59%
Cholesterol:0mg
0%
Sodium:44.86mg
1.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.23g
0.46%
Vitamin C:1.86mg
2.25%
Selenium:1.4µg
2.01%
Manganese:0.03mg
1.45%
Calcium:11.75mg
1.18%
Fiber:0.25g
1.01%