Orange-Balsamic Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Orange-Balsamic Sauce
Download PDF
Sauce
45 min.
3
86kcal

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Ingredients

  • 0.3 cup balsamic vinegar 
  • 1  garlic clove halved
  • 0.7 cup orange juice 
  • 0.5 teaspoon cracked pepper black
  • 0.1 teaspoon salt 
  • 0.5 cup shallots minced ( 3)
  • 1 teaspoon sugar 

Equipment

  • bowl
  • sauce pan
  • sieve

Directions

  1. Combine all ingredients in a small saucepan; bring to a boil. Reduce heat to medium; cook, uncovered, 10 minutes. Strain mixture through a fine sieve into a bowl; discard solids.

Nutrition Facts

Calories86kcal
Protein7.64%
Fat1.82%
Carbs90.54%

Properties

Glycemic Index
88.03
Glycemic Load
8.01
Inflammation Score
-4
Nutrition Score
5.0091303496257%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
6.59mg
Naringenin
1.18mg
Myricetin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:85.58kcal
4.28%
Fat:0.17g
0.26%
Saturated Fat:0.03g
0.16%
Carbohydrates:19.05g
6.35%
Net Carbohydrates:17.58g
6.39%
Sugar:13.31g
14.79%
Cholesterol:0mg
0%
Sodium:108.94mg
4.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.61g
3.22%
Vitamin C:31.02mg
37.6%
Manganese:0.22mg
10.98%
Vitamin B6:0.17mg
8.57%
Potassium:282.14mg
8.06%
Folate:30.03µg
7.51%
Fiber:1.48g
5.91%
Vitamin B1:0.08mg
5.04%
Iron:0.84mg
4.66%
Magnesium:18.57mg
4.64%
Phosphorus:40.47mg
4.05%
Copper:0.07mg
3.7%
Calcium:31.66mg
3.17%
Vitamin B5:0.23mg
2.3%
Vitamin A:113.71IU
2.27%
Vitamin B2:0.03mg
1.55%
Vitamin B3:0.31mg
1.55%
Zinc:0.22mg
1.49%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganSauce
Source:My Recipes

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