Orange Blush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Orange Blush
45 min.
12
97kcal

Suggestions

Ingredients

  • 28 ounce club soda chilled
  • cups cranberry juice cocktail 
  • 12 servings ice cubes crushed
  • 12 ounce orange juice concentrate frozen undiluted thawed canned
  • 0.5 cup sugar 

Equipment

    Directions

    1. Combine orange juice concentrate, cranberry juice cocktail, and sugar in a serving pitcher; stir well to dissolve sugar. Chill thoroughly.
    2. Stir in chilled club soda just before serving.
    3. Pour over crushed ice in glasses, and serve.

    Nutrition Facts

    Calories97kcal
    Protein2.73%
    Fat1.26%
    Carbs96.01%

    Properties

    Glycemic Index
    10.84
    Glycemic Load
    9.23
    Inflammation Score
    -3
    Nutrition Score
    4.9673911579277%

    Flavonoids

    Cyanidin
    0.16mg
    Pelargonidin
    0.01mg
    Peonidin
    0.17mg
    Catechin
    0.08mg
    Epicatechin
    0.42mg
    Luteolin
    0.01mg
    Myricetin
    0.1mg
    Quercetin
    0.93mg

    Nutrients percent of daily need

    Calories:96.81kcal
    4.84%
    Fat:0.14g
    0.21%
    Saturated Fat:0.02g
    0.13%
    Carbohydrates:23.97g
    7.99%
    Net Carbohydrates:23.69g
    8.61%
    Sugar:21.75g
    24.17%
    Cholesterol:0mg
    0%
    Sodium:16.85mg
    0.73%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.68g
    1.36%
    Vitamin C:58.94mg
    71.45%
    Folate:21.83µg
    5.46%
    Potassium:185.71mg
    5.31%
    Vitamin B1:0.08mg
    5.2%
    Vitamin B6:0.07mg
    3.69%
    Vitamin B2:0.05mg
    3.01%
    Magnesium:11.02mg
    2.75%
    Vitamin A:110.82IU
    2.22%
    Vitamin B5:0.18mg
    1.81%
    Phosphorus:17.71mg
    1.77%
    Vitamin E:0.26mg
    1.75%
    Manganese:0.03mg
    1.74%
    Vitamin B3:0.33mg
    1.63%
    Calcium:15.46mg
    1.55%
    Copper:0.03mg
    1.28%
    Fiber:0.28g
    1.13%
    Source:My Recipes