Orange Cake with Fresh Berries

Dairy Free
Health score
3%
Orange Cake with Fresh Berries
45 min.
8
175kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • cup blueberries 
  • cup cake flour sifted
  • 0.3 teaspoon cream of tartar 
  • large egg whites 
  • large egg yolks 
  • tablespoon olive oil 
  • 0.3 cup orange juice fresh
  • tablespoon orange rind grated
  • 0.3 teaspoon orange-flower water 
  • tablespoon powdered sugar 
  • cup raspberries 
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Lightly spoon flour into a dry measuring cup; level with a knife.
  3. Combine flour, sugar, baking powder, and salt in a large bowl; stir well.
  4. Add rind and next 5 ingredients (through egg yolks); beat at medium speed until smooth. Beat egg whites and cream of tartar until stiff peaks form. Gently stir one-fourth of egg whites into batter; fold in remaining egg whites.
  5. Pour mixture into a 10-inch tube pan with removable bottom.
  6. Bake at 350 for 25 minutes or until cake springs back when lightly touched.
  7. Let cool on rack 5 minutes in pan.
  8. Remove from pan; cool completely. Dust with powdered sugar.
  9. Serve with berries.

Nutrition Facts

Calories175kcal
Protein12.76%
Fat17.31%
Carbs69.93%

Properties

Glycemic Index
43.39
Glycemic Load
17.71
Inflammation Score
-2
Nutrition Score
5.2082608419916%

Flavonoids

Cyanidin
8.43mg
Petunidin
5.88mg
Delphinidin
6.75mg
Malvidin
12.52mg
Pelargonidin
0.15mg
Peonidin
3.77mg
Catechin
1.18mg
Epigallocatechin
0.19mg
Epicatechin
0.64mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.01mg
Hesperetin
0.93mg
Naringenin
0.17mg
Luteolin
0.04mg
Kaempferol
0.32mg
Myricetin
0.24mg
Quercetin
1.6mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:174.95kcal
8.75%
Fat:3.39g
5.22%
Saturated Fat:0.7g
4.35%
Carbohydrates:30.83g
10.28%
Net Carbohydrates:28.94g
10.53%
Sugar:16.92g
18.8%
Cholesterol:45.9mg
15.3%
Sodium:169.82mg
7.38%
Alcohol:0.17g
100%
Alcohol %:0.21%
100%
Protein:5.63g
11.26%
Selenium:13.68µg
19.54%
Manganese:0.29mg
14.73%
Vitamin C:10.62mg
12.87%
Vitamin B2:0.16mg
9.4%
Fiber:1.89g
7.56%
Vitamin K:5.88µg
5.6%
Phosphorus:54.48mg
5.45%
Folate:19.16µg
4.79%
Calcium:46.12mg
4.61%
Vitamin E:0.67mg
4.43%
Potassium:131.2mg
3.75%
Copper:0.07mg
3.36%
Vitamin B5:0.33mg
3.33%
Magnesium:12.47mg
3.12%
Iron:0.53mg
2.94%
Vitamin B1:0.04mg
2.7%
Zinc:0.34mg
2.26%
Vitamin B6:0.04mg
2.22%
Vitamin B3:0.39mg
1.95%
Vitamin A:95.19IU
1.9%
Vitamin B12:0.11µg
1.75%
Vitamin D:0.23µg
1.53%
Source:My Recipes