Orange Chipotle-Spiced Pecan Mix

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Orange Chipotle-Spiced Pecan Mix
45 min.
16
102kcal

Suggestions


If you're looking for a delightful snack that perfectly balances sweet and spicy flavors, look no further than this Orange Chipotle-Spiced Pecan Mix! Ideal for gatherings or a cozy night in, this vegetarian, gluten-free, and dairy-free treat is not only easy to make but also packed with flavor. The warmth of chipotle pepper meets the bright zing of fresh orange juice and zest, creating an irresistible combination that will leave your taste buds dancing.

This pecan mix is an excellent addition to your antipasti platter, a great starter to serve guests, or simply a satisfying snack to enjoy on its own. Each bite delivers a satisfying crunch that’s both savory and sweet, making it hard to stop at just one handful. Plus, it’s a fantastic way to incorporate healthy fats and protein into your diet without compromising on taste!

The best part? This recipe comes together in just 45 minutes, allowing you to whip up a large batch that serves 16 people—perfect for parties or family gatherings. Store any leftovers in an airtight container, and they’ll last for up to a week, providing you with a deliciously spiced fuel for your days ahead. Dive into your culinary creativity and impress your friends and family with this flavorful pecan mix that is sure to become a favorite!

Ingredients

  • tablespoon t brown sugar dark
  • large egg whites 
  • 0.5 teaspoon chipotle chili powder 
  • teaspoon kosher salt 
  • tablespoon orange juice fresh
  • tablespoon orange zest grated
  • cups pecans 
  • 0.5 cup cranberries dried sweetened

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 22
  2. Combine first 3 ingredients in a medium bowl; stir with a whisk. Stir in pecans.
  3. Combine sugar, salt, and pepper.
  4. Add to pecan mixture; toss well.
  5. Spread mixture in a single layer on a jelly-roll pan coated with cooking spray.
  6. Bake at 225 for 1 hour, stirring occasionally.
  7. Remove from oven; cool completely. Stir in cranberries.
  8. Note: Store in an airtight container for up to one week.

Nutrition Facts

Calories102kcal
Protein5.07%
Fat73.62%
Carbs21.31%

Properties

Glycemic Index
3.88
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
3.2895651834652%

Flavonoids

Cyanidin
1.35mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg
Hesperetin
0.13mg
Naringenin
0.02mg
Myricetin
0.09mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:102.12kcal
5.11%
Fat:8.97g
13.79%
Saturated Fat:0.77g
4.81%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:4.39g
1.6%
Sugar:4.08g
4.53%
Cholesterol:0mg
0%
Sodium:150.21mg
6.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.78%
Manganese:0.57mg
28.46%
Copper:0.15mg
7.66%
Fiber:1.45g
5.81%
Vitamin B1:0.08mg
5.59%
Magnesium:15.72mg
3.93%
Zinc:0.57mg
3.8%
Phosphorus:35.37mg
3.54%
Iron:0.35mg
1.96%
Vitamin E:0.28mg
1.85%
Potassium:61.12mg
1.75%
Vitamin B2:0.03mg
1.61%
Vitamin B6:0.03mg
1.51%
Vitamin C:1.19mg
1.44%
Selenium:0.93µg
1.33%
Vitamin B5:0.12mg
1.24%
Calcium:10.79mg
1.08%
Source:My Recipes