Orange & cranberry spritz

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Orange & cranberry spritz
5 min.
4
127kcal

Suggestions


Are you looking for a refreshing and festive drink that will impress your guests without any hassle? Look no further than our delightful Orange & Cranberry Spritz! This vibrant, invigorating beverage combines the zesty brightness of smooth orange juice with the tartness of cranberry juice, creating a perfect harmony of flavors that dances on your palate.

Imagine sipping this effervescent spritz at your next gathering, whether it's a brunch with friends, a holiday party, or a summer picnic—its stunning color and sparkling bubbles will surely catch everyone’s attention. The addition of a sparkling elderflower drink elevates this concoction to a new level of sophistication while keeping it light and refreshing.

This recipe is not only easy to prepare in just five minutes but also caters to various dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an ideal choice for all of your loved ones. With just 127 calories per serving, you can enjoy this guilt-free treat while basking in the joy of good company.

So, gather your ingredients, grab a tall glass filled with ice, and raise a toast with this delightful Orange & Cranberry Spritz! Cheers to delicious moments shared with family and friends!

Ingredients

  • 500 ml orange juice 
  • 500 ml 1/4 cup dried cranberry (juice sweetened if possible) 
  • 400 ml sports drink 

Equipment

    Directions

    1. Mix together orange juice and cranberry juice in a large jug. Slowly pour in the sparkling elderflower drink, as it will fizz up.
    2. Mix together and serve in tall glasses with ice.

    Nutrition Facts

    Calories127kcal
    Protein4.23%
    Fat2.88%
    Carbs92.89%

    Properties

    Glycemic Index
    27
    Glycemic Load
    16.01
    Inflammation Score
    -6
    Nutrition Score
    8.6091305717178%

    Flavonoids

    Eriodictyol
    0.22mg
    Hesperetin
    15.66mg
    Naringenin
    2.8mg
    Myricetin
    0.07mg
    Quercetin
    0.33mg

    Nutrients percent of daily need

    Calories:127.22kcal
    6.36%
    Fat:0.44g
    0.67%
    Saturated Fat:0.04g
    0.28%
    Carbohydrates:31.63g
    10.54%
    Net Carbohydrates:31.23g
    11.36%
    Sugar:27.18g
    30.2%
    Cholesterol:0mg
    0%
    Sodium:29.4mg
    1.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.44g
    2.88%
    Vitamin C:77.95mg
    94.48%
    Vitamin E:1.66mg
    11.04%
    Potassium:364.99mg
    10.43%
    Folate:40.65µg
    10.16%
    Calcium:92.81mg
    9.28%
    Vitamin B1:0.13mg
    8.66%
    Magnesium:29.19mg
    7.3%
    Vitamin K:6.95µg
    6.62%
    Copper:0.13mg
    6.56%
    Vitamin A:322.21IU
    6.44%
    Vitamin B6:0.12mg
    6.1%
    Phosphorus:39.65mg
    3.97%
    Vitamin B2:0.06mg
    3.73%
    Iron:0.6mg
    3.31%
    Vitamin B3:0.65mg
    3.23%
    Vitamin B5:0.25mg
    2.49%
    Fiber:0.4g
    1.58%
    Zinc:0.2mg
    1.33%