Orange Crush

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Orange Crush
5 min.
1
104kcal

Suggestions

Ingredients

  • 10 ounces ice cubes crushed
  • tablespoon lemon-lime drink soft
  • tablespoons lemon-lime-flavored vodka 
  • 0.3 cup orange juice fresh
  • tablespoon orange liqueur 
  • serving orange rind twists (garnish)

Equipment

    Directions

    1. Combine 1/4 cup fresh orange juice, 2 Tbsp. lemon-lime-flavored vodka, and 1 Tbsp. orange liqueur in a cocktail shaker; fill with ice. Cover with lid, and shake vigorously until thoroughly chilled (about 30 seconds). Strain into a 10-oz. glass filled with crushed ice. Top with a splash of lemon-lime soft drink.
    2. Garnish with orange rind twists.

    Nutrition Facts

    Calories104kcal
    Protein3.34%
    Fat2.17%
    Carbs94.49%

    Properties

    Glycemic Index
    52
    Glycemic Load
    3.29
    Inflammation Score
    -4
    Nutrition Score
    4.5643478371203%

    Flavonoids

    Eriodictyol
    0.11mg
    Hesperetin
    7.41mg
    Naringenin
    1.33mg
    Myricetin
    0.03mg
    Quercetin
    0.16mg

    Nutrients percent of daily need

    Calories:103.93kcal
    5.2%
    Fat:0.19g
    0.3%
    Saturated Fat:0.03g
    0.21%
    Carbohydrates:18.9g
    6.3%
    Net Carbohydrates:17.5g
    6.37%
    Sugar:14.56g
    16.18%
    Cholesterol:0mg
    0%
    Sodium:20.79mg
    0.9%
    Alcohol:3.9g
    100%
    Alcohol %:1.19%
    100%
    Caffeine:10.55mg
    3.52%
    Protein:0.67g
    1.34%
    Vitamin C:47.32mg
    57.36%
    Fiber:1.4g
    5.58%
    Folate:22.2µg
    5.55%
    Vitamin B1:0.07mg
    4.72%
    Copper:0.09mg
    4.48%
    Potassium:154.38mg
    4.41%
    Calcium:35.68mg
    3.57%
    Vitamin A:174.4IU
    3.49%
    Magnesium:13.19mg
    3.3%
    Vitamin B6:0.05mg
    2.3%
    Vitamin B3:0.38mg
    1.92%
    Vitamin B2:0.03mg
    1.84%
    Vitamin B5:0.18mg
    1.77%
    Phosphorus:13.96mg
    1.4%
    Iron:0.24mg
    1.32%
    Source:My Recipes