Orange-Curry Dip

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Orange-Curry Dip
65 min.
6
120kcal

Suggestions

Ingredients

  • tsp curry powder 
  • 0.3 cup orange marmalade 
  • drops pepper sauce hot
  • 0.5 cup classic ranch dressing kraft

Equipment

    Directions

    1. Mix all ingredients; cover.
    2. Refrigerate at least 1 hour to allow flavors to blend.

    Nutrition Facts

    Calories120kcal
    Protein1.14%
    Fat65.56%
    Carbs33.3%

    Properties

    Glycemic Index
    0.83
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    2.1117391586304%

    Nutrients percent of daily need

    Calories:119.96kcal
    6%
    Fat:8.95g
    13.77%
    Saturated Fat:1.4g
    8.75%
    Carbohydrates:10.23g
    3.41%
    Net Carbohydrates:10.02g
    3.64%
    Sugar:8.96g
    9.95%
    Cholesterol:5.2mg
    1.73%
    Sodium:205.46mg
    8.93%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.35g
    0.7%
    Vitamin K:27.15µg
    25.86%
    Phosphorus:38.97mg
    3.9%
    Vitamin E:0.53mg
    3.51%
    Vitamin B5:0.16mg
    1.62%
    Vitamin C:1.18mg
    1.43%
    Vitamin B2:0.02mg
    1.31%
    Manganese:0.03mg
    1.28%
    Calcium:12.31mg
    1.23%
    Selenium:0.84µg
    1.2%
    Iron:0.18mg
    1.01%