Orange Custard Sauce

Gluten Free
Orange Custard Sauce
45 min.
8
68kcal

Suggestions


Indulge your taste buds with a delightful Orange Custard Sauce that is not only gluten-free but also a perfect addition to your dessert repertoire. This creamy, citrus-infused sauce is a versatile treat that can elevate a variety of desserts, from cakes and puddings to fresh fruit and ice cream. With its vibrant orange flavor and smooth texture, it’s sure to impress your family and friends at any gathering.

What makes this recipe truly special is its simplicity. In just 45 minutes, you can create a luscious custard that boasts only 68 calories per serving, making it a guilt-free indulgence. The combination of low-fat milk, fresh orange rind, and a touch of margarine or butter creates a rich and satisfying sauce that is both comforting and refreshing.

Whether you’re hosting a dinner party or simply treating yourself to a sweet ending after a long day, this Orange Custard Sauce is the perfect choice. Its bright flavor profile pairs beautifully with a variety of desserts, adding a zesty twist that will leave everyone wanting more. So gather your ingredients, grab your whisk, and let’s get cooking! You’ll be amazed at how easy it is to whip up this delightful sauce that will surely become a favorite in your kitchen.

Ingredients

  • tablespoon cornstarch 
  • large eggs 
  • 1.8 cups milk 1% low-fat
  • teaspoons butter softened
  • teaspoon orange rind grated
  • 0.3 cup sugar 

Equipment

  • whisk
  • plastic wrap
  • double boiler

Directions

  1. Combine sugar and cornstarch in top of a double boiler.
  2. Add milk and egg, and stir well with a whisk. Cook over simmering water until thick (about 15 minutes); stir constantly.
  3. Remove from heat; stir in margarine and rind.
  4. Place plastic wrap on surface; cool to room temperature. Chill thoroughly.

Nutrition Facts

Calories68kcal
Protein14.79%
Fat27.57%
Carbs57.64%

Properties

Glycemic Index
8.76
Glycemic Load
4.36
Inflammation Score
-1
Nutrition Score
2.4282608411234%

Nutrients percent of daily need

Calories:68.24kcal
3.41%
Fat:2.11g
3.25%
Saturated Fat:0.7g
4.36%
Carbohydrates:9.94g
3.31%
Net Carbohydrates:9.9g
3.6%
Sugar:8.82g
9.8%
Cholesterol:25.83mg
8.61%
Sodium:40.96mg
1.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.55g
5.1%
Calcium:69.41mg
6.94%
Phosphorus:66.02mg
6.6%
Vitamin B12:0.37µg
6.2%
Vitamin B2:0.1mg
6.04%
Vitamin D:0.69µg
4.62%
Selenium:3.07µg
4.39%
Vitamin A:180.7IU
3.61%
Vitamin B5:0.28mg
2.84%
Potassium:91.92mg
2.63%
Vitamin B1:0.03mg
2.16%
Vitamin B6:0.04mg
2.11%
Zinc:0.3mg
2.03%
Magnesium:7.07mg
1.77%
Folate:4.06µg
1.01%
Source:My Recipes