Orange Filling

Gluten Free
Dairy Free
Health score
1%
Orange Filling
Download PDF
Side Dish
45 min.
4
194kcal

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Ingredients

  • 3 tablespoons butter 
  • 3  eggs beaten
  • 1 tablespoon juice of lemon 
  • 0.8 cup orange juice 
  • 1 tablespoon orange rind grated
  • 0.3 cup sugar 

Equipment

  • double boiler

Directions

  1. Combine all ingredients in top of double boiler, and bring water to a boil. Reduce heat to low; cook, stirring constantly, until thickened. Chill.

Nutrition Facts

Calories194kcal
Protein9.36%
Fat53.59%
Carbs37.05%

Properties

Glycemic Index
30.52
Glycemic Load
11.19
Inflammation Score
-5
Nutrition Score
5.9134782118642%

Flavonoids

Eriodictyol
0.26mg
Hesperetin
6.1mg
Naringenin
1.05mg
Myricetin
0.02mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:194.01kcal
9.7%
Fat:11.74g
18.06%
Saturated Fat:2.8g
17.5%
Carbohydrates:18.25g
6.08%
Net Carbohydrates:17.99g
6.54%
Sugar:16.6g
18.44%
Cholesterol:122.76mg
40.92%
Sodium:146.55mg
6.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.61g
9.23%
Vitamin C:26.76mg
32.44%
Selenium:10.27µg
14.67%
Vitamin A:653.31IU
13.07%
Vitamin B2:0.17mg
10.17%
Folate:30.76µg
7.69%
Phosphorus:76.28mg
7.63%
Vitamin B5:0.62mg
6.15%
Vitamin B12:0.3µg
5.07%
Vitamin E:0.7mg
4.67%
Vitamin D:0.66µg
4.4%
Potassium:150.24mg
4.29%
Vitamin B6:0.08mg
4%
Vitamin B1:0.06mg
3.92%
Iron:0.69mg
3.84%
Zinc:0.46mg
3.04%
Calcium:29.51mg
2.95%
Magnesium:9.94mg
2.49%
Copper:0.05mg
2.35%
Vitamin B3:0.23mg
1.15%
Fiber:0.26g
1.05%
Side DishEggsGluten FreeDairy Free
Source:My Recipes

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