Orange Fizz

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Orange Fizz
5 min.
1
113kcal

Suggestions

Ingredients

  • serving ice cubes 
  • teaspoon juice of lemon 
  • cup orange juice 
  • 0.3 cup tonic water 

Equipment

    Directions

    1. Fill a glass with ice cubes.
    2. Pour in the orange juice, tonic water and lemon juice. Stir and serve.

    Nutrition Facts

    Calories113kcal
    Protein6.04%
    Fat3.94%
    Carbs90.02%

    Properties

    Glycemic Index
    52
    Glycemic Load
    13.15
    Inflammation Score
    -7
    Nutrition Score
    9.0160870027283%

    Flavonoids

    Eriodictyol
    0.67mg
    Hesperetin
    30.36mg
    Naringenin
    5.38mg
    Myricetin
    0.13mg
    Quercetin
    0.64mg

    Nutrients percent of daily need

    Calories:112.7kcal
    5.64%
    Fat:0.51g
    0.78%
    Saturated Fat:0.06g
    0.38%
    Carbohydrates:26.14g
    8.71%
    Net Carbohydrates:25.63g
    9.32%
    Sugar:20.96g
    23.29%
    Cholesterol:0mg
    0%
    Sodium:9.27mg
    0.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.75g
    3.51%
    Vitamin C:125.93mg
    152.65%
    Folate:75.4µg
    18.85%
    Vitamin B1:0.22mg
    14.96%
    Potassium:501.15mg
    14.32%
    Vitamin A:496.3IU
    9.93%
    Magnesium:28.93mg
    7.23%
    Copper:0.13mg
    6.57%
    Vitamin B6:0.1mg
    5.08%
    Vitamin B3:1mg
    4.98%
    Vitamin B5:0.48mg
    4.78%
    Vitamin B2:0.08mg
    4.42%
    Phosphorus:42.56mg
    4.26%
    Calcium:31.63mg
    3.16%
    Iron:0.5mg
    2.78%
    Fiber:0.51g
    2.04%
    Manganese:0.04mg
    1.77%
    Source:Allrecipes