Orange Gelatin

Gluten Free
Dairy Free
Health score
3%
Orange Gelatin
120 min.
6
144kcal

Suggestions

Ingredients

  • 4.5 teaspoons gelatin powder unflavored
  • 0.5 cup juice of lemon 
  • teaspoon lemon zest grated
  • 1.8 cups orange juice 
  • teaspoons orange zest grated
  • pinch salt 
  • cup water boiling
  • 0.8 cup sugar white

Equipment

  • bowl

Directions

  1. In a medium bowl, soak gelatin in cold water for 5 minutes.
  2. Add boiling water, stirring until gelatin dissolves.
  3. To 3 tablespoons of the orange juice add the orange and lemon zest; set aside for 5 minutes.
  4. Strain the zest out of the orange juice and discard the zest. To the gelatin add all of the orange juice, sugar, lemon juice and salt. Stir until well blended and set aside to cool.
  5. Pour cooled mixture into a 4-cup mold which has been rinsed in cold water. Cover and refrigerate to congeal.

Nutrition Facts

Calories144kcal
Protein8.35%
Fat1.66%
Carbs89.99%

Properties

Glycemic Index
20.35
Glycemic Load
21.29
Inflammation Score
-3
Nutrition Score
4.3039130623574%

Flavonoids

Eriodictyol
1.12mg
Hesperetin
11.59mg
Naringenin
1.83mg
Myricetin
0.04mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:144.13kcal
7.21%
Fat:0.28g
0.43%
Saturated Fat:0.03g
0.17%
Carbohydrates:34.05g
11.35%
Net Carbohydrates:33.73g
12.27%
Sugar:31.55g
35.06%
Cholesterol:0mg
0%
Sodium:15.53mg
0.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.16g
6.32%
Vitamin C:45.37mg
55%
Folate:26.91µg
6.73%
Copper:0.11mg
5.44%
Potassium:168.54mg
4.82%
Vitamin B1:0.07mg
4.78%
Vitamin A:148.85IU
2.98%
Magnesium:10.43mg
2.61%
Vitamin B2:0.04mg
2.19%
Selenium:1.44µg
2.05%
Vitamin B6:0.04mg
2.01%
Vitamin B5:0.17mg
1.72%
Vitamin B3:0.32mg
1.59%
Phosphorus:15.27mg
1.53%
Calcium:13.78mg
1.38%
Fiber:0.31g
1.25%
Iron:0.21mg
1.19%
Source:Allrecipes