Orange Gelatin Salad

Gluten Free
Health score
2%
Orange Gelatin Salad
40 min.
8
232kcal

Suggestions


If you're looking for a refreshing and delightful addition to your next gathering, this Orange Gelatin Salad is the perfect choice! Not only is it a vibrant dish that will catch the eye of your guests, but it's also gluten-free, making it suitable for those with dietary restrictions. With a luscious combination of mandarin oranges, crushed pineapple, and creamy cottage cheese, each bite bursts with tropical flavors that transport you straight to a sunny paradise.

This easy-to-make recipe requires just a handful of ingredients, including a classic orange-flavored Jell-O® mix, and can be prepared in just 40 minutes. Whether you're serving it as a side dish, antipasti, starter, or even a light snack, its versatility ensures it complements any meal beautifully. Plus, the addition of fluffy whipped topping gives the salad a delightful texture and creaminess that everyone will love.

With only 232 calories per serving, this guilt-free treat is as enjoyable as it is satisfying. So why not bring a burst of color and flavor to your table with this delectable Orange Gelatin Salad? Your friends and family are sure to be impressed, and it might just become a new favorite at your gatherings!

Ingredients

  • 11 ounce mandarin orange segents drained canned
  • ounce pineapple crushed drained canned
  • 16 ounces curd cottage cheese 
  • ounce jell-o® mix orange flavored
  • ounces non-dairy whipped topping frozen thawed

Equipment

  • mixing bowl

Directions

  1. In a mixing bowl, combine the oranges, pineapple and gelatin.
  2. Mix well and chill for 1/2 an hour.
  3. Add cottage cheese to fruit; stir to mix.
  4. Gently fold in whipped topping; chill and serve.

Nutrition Facts

Calories232kcal
Protein15.63%
Fat23.59%
Carbs60.78%

Properties

Glycemic Index
3.38
Glycemic Load
0.52
Inflammation Score
-5
Nutrition Score
5.2547826216273%

Nutrients percent of daily need

Calories:231.9kcal
11.59%
Fat:6.2g
9.54%
Saturated Fat:4.18g
26.14%
Carbohydrates:35.93g
11.98%
Net Carbohydrates:35.09g
12.76%
Sugar:33.76g
37.51%
Cholesterol:10.21mg
3.4%
Sodium:300.33mg
13.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.24g
18.48%
Vitamin C:15.88mg
19.25%
Phosphorus:147.38mg
14.74%
Vitamin A:625.96IU
12.52%
Selenium:7.87µg
11.25%
Vitamin B2:0.14mg
8.51%
Calcium:77.04mg
7.7%
Vitamin B1:0.08mg
5.66%
Potassium:177.26mg
5.06%
Vitamin B12:0.3µg
5.01%
Copper:0.09mg
4.53%
Magnesium:15.49mg
3.87%
Vitamin B6:0.07mg
3.5%
Fiber:0.84g
3.35%
Zinc:0.49mg
3.28%
Vitamin B5:0.32mg
3.19%
Folate:11.66µg
2.91%
Vitamin B3:0.34mg
1.7%
Vitamin E:0.25mg
1.67%
Iron:0.28mg
1.56%
Vitamin K:1.11µg
1.05%
Source:Allrecipes