Orange-Ginger Green Tea Latte

Vegetarian
Gluten Free
Dairy Free
Health score
43%
Orange-Ginger Green Tea Latte
15 min.
2
177kcal

Suggestions


Indulge in a delightful fusion of flavors with our Orange-Ginger Green Tea Latte, a refreshing beverage that perfectly balances the earthy notes of green tea with the zesty brightness of orange and the warm spice of ginger. This unique drink is not only a treat for your taste buds but also a nourishing option for those seeking a vegetarian, gluten-free, and dairy-free delight.

In just 15 minutes, you can whip up this invigorating latte that serves two, making it an ideal choice for a cozy morning ritual or an afternoon pick-me-up. With only 177 calories per serving, it’s a guilt-free indulgence that can easily fit into your wellness routine. The combination of creamy soymilk and natural sweetness from honey creates a luscious base, while the infusion of orange peel and ground ginger adds a refreshing twist that awakens the senses.

Whether you’re a tea lover or simply looking to explore new flavors, this Orange-Ginger Green Tea Latte is sure to become a favorite in your beverage repertoire. Perfect for sipping on a quiet afternoon or serving at your next gathering, this drink is not just a beverage; it’s an experience that brings warmth and comfort to every sip. So, gather your ingredients and get ready to enjoy a cup of pure bliss!

Ingredients

  • cups soymilk plain
  • tablespoons honey 
  • bags tea green
  • piece orange zest ()
  • 0.3 teaspoon ground ginger 

Equipment

  • sauce pan

Directions

  1. In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat.
  2. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
  3. Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.

Nutrition Facts

Calories177kcal
Protein15.86%
Fat23.67%
Carbs60.47%

Properties

Glycemic Index
42.84
Glycemic Load
11.43
Inflammation Score
-7
Nutrition Score
16.06782600154%

Flavonoids

Catechin
0.04mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.15mg
Epigallocatechin 3-gallate
0.23mg
Theaflavin
0.04mg
Thearubigins
2.03mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.05mg
Theaflavin-3,3'-digallate
0.04mg
Theaflavin-3'-gallate
0.04mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:176.72kcal
8.84%
Fat:4.72g
7.26%
Saturated Fat:0.49g
3.09%
Carbohydrates:27.13g
9.04%
Net Carbohydrates:25.48g
9.26%
Sugar:23.22g
25.8%
Cholesterol:0mg
0%
Sodium:119.16mg
5.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.11g
14.23%
Vitamin B12:2.55µg
42.48%
Vitamin E:5.96mg
39.75%
Vitamin B3:7.87mg
39.36%
Calcium:341.61mg
34.16%
Vitamin C:25.26mg
30.62%
Vitamin B2:0.48mg
28.46%
Vitamin B6:0.57mg
28.35%
Folate:77.9µg
19.47%
Vitamin A:952.76IU
19.06%
Vitamin D:2.83µg
18.88%
Copper:0.3mg
15.24%
Potassium:360.63mg
10.3%
Vitamin B1:0.15mg
10.24%
Selenium:5.8µg
8.28%
Iron:1.34mg
7.46%
Fiber:1.66g
6.63%
Manganese:0.11mg
5.28%
Zinc:0.64mg
4.25%