Orange-Ginger Green Tea Latte

Vegetarian
Gluten Free
Dairy Free
Orange-Ginger Green Tea Latte
15 min.
2
670kcal

Suggestions


Indulge in a delightful twist on your traditional beverage with our Orange-Ginger Green Tea Latte! This refreshing drink combines the earthy notes of green tea with the zesty brightness of orange and the warm spice of ginger, creating a harmonious blend that is both invigorating and soothing. Perfect for any time of day, this latte is not only a treat for your taste buds but also a nourishing option for those seeking a vegetarian, gluten-free, and dairy-free delight.

In just 15 minutes, you can whip up this aromatic beverage that serves two, making it an ideal choice for sharing with a friend or enjoying as a personal retreat. With a caloric content of 670 kcal for the entire recipe, it’s a satisfying drink that can easily fit into your daily routine. The combination of honey and soymilk adds a touch of natural sweetness and creaminess, while the infusion of orange peel and ginger provides a refreshing kick that will awaken your senses.

Whether you’re looking to warm up on a chilly day or simply want to enjoy a unique drink that stands out from the usual coffee or tea options, this Orange-Ginger Green Tea Latte is sure to impress. So gather your ingredients, and let’s embark on a flavorful journey that celebrates the vibrant tastes of nature!

Ingredients

  • bags tea green
  • 0.3 teaspoon ground ginger 
  • tablespoons honey 
  • piece orange zest ()
  • cups vanilla plain

Equipment

  • sauce pan

Directions

  1. In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat.
  2. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
  3. Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.

Nutrition Facts

Calories670kcal
Protein0.65%
Fat0.72%
Carbs98.63%

Properties

Glycemic Index
26.14
Glycemic Load
9.02
Inflammation Score
-3
Nutrition Score
4.4304348402049%

Flavonoids

Catechin
0.04mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.15mg
Epigallocatechin 3-gallate
0.23mg
Theaflavin
0.04mg
Thearubigins
2.03mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.05mg
Theaflavin-3,3'-digallate
0.04mg
Theaflavin-3'-gallate
0.04mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:669.56kcal
33.48%
Fat:0.15g
0.23%
Saturated Fat:0.03g
0.18%
Carbohydrates:45.3g
15.1%
Net Carbohydrates:44.59g
16.21%
Sugar:43.56g
48.4%
Cholesterol:0mg
0%
Sodium:19.88mg
0.86%
Alcohol:71.55g
100%
Alcohol %:38.14%
100%
Protein:0.3g
0.6%
Manganese:0.58mg
29.2%
Vitamin B2:0.21mg
12.46%
Vitamin C:8.27mg
10.02%
Potassium:335.7mg
9.59%
Copper:0.16mg
8.21%
Magnesium:27.31mg
6.83%
Vitamin B3:0.99mg
4.94%
Vitamin B6:0.07mg
3.56%
Calcium:34.08mg
3.41%
Fiber:0.71g
2.85%
Iron:0.44mg
2.42%
Vitamin B1:0.03mg
2.01%
Zinc:0.3mg
2%
Phosphorus:15.02mg
1.5%
Vitamin B5:0.12mg
1.18%