Orange Ginger Pork Roast

Gluten Free
Dairy Free
Low Fod Map
Health score
27%
Orange Ginger Pork Roast
85 min.
6
300kcal

Suggestions


Welcome to a delightful culinary experience with our Orange Ginger Pork Roast! This dish is not only a feast for the senses but also caters to various dietary needs, being gluten-free, dairy-free, and low FODMAP. Perfect for lunch or dinner, this succulent pork roast is infused with a vibrant blend of flavors that will tantalize your taste buds and impress your guests.

Imagine the aroma of tender pork slowly roasting in the oven, enveloped in a luscious glaze made from zesty orange marmalade, tangy lemon juice, and a hint of warming ginger. This combination creates a sweet and savory profile that elevates the humble pork roast to a gourmet level. With just a few simple ingredients and minimal prep time, you can create a dish that looks and tastes like it came from a five-star restaurant.

Whether you're hosting a family gathering or simply looking to treat yourself to a delicious meal, this Orange Ginger Pork Roast is sure to be a hit. Each serving is packed with protein, making it a satisfying choice for any occasion. So, roll up your sleeves and get ready to impress with this easy yet elegant main course that will leave everyone asking for seconds!

Ingredients

  • pounds roasted boneless
  • 0.5 teaspoon mustard dry
  • 0.5 teaspoon ground ginger 
  • teaspoons juice of lemon 
  • 0.8 cup orange marmalade 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, mix orange marmalade, lemon juice, ginger, and mustard.
  3. Place pork in a medium baking dish.
  4. Bake 20 to 25 minutes in the preheated oven, then baste with the orange glaze. Continue baking to an internal temperature of 145 degrees F (63 degrees C), about 40 minutes more. Baste with the glaze every 10 minutes while baking.
  5. Let stand 10 minutes before carving.

Nutrition Facts

Calories300kcal
Protein45.5%
Fat18.68%
Carbs35.82%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
15.54304359829%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:299.75kcal
14.99%
Fat:6.21g
9.55%
Saturated Fat:1.9g
11.85%
Carbohydrates:26.8g
8.93%
Net Carbohydrates:26.47g
9.63%
Sugar:24.06g
26.73%
Cholesterol:95.25mg
31.75%
Sodium:96.57mg
4.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.04g
68.07%
Selenium:42.56µg
60.8%
Vitamin B6:1.15mg
57.58%
Vitamin B1:0.67mg
44.91%
Vitamin B3:8.73mg
43.66%
Phosphorus:343.59mg
34.36%
Zinc:2.75mg
18.36%
Vitamin B2:0.29mg
17.28%
Potassium:585.43mg
16.73%
Vitamin B12:0.77µg
12.85%
Vitamin B5:1.14mg
11.37%
Magnesium:41.18mg
10.3%
Copper:0.13mg
6.29%
Iron:0.93mg
5.15%
Vitamin D:0.6µg
4.03%
Manganese:0.08mg
3.92%
Vitamin C:2.58mg
3.12%
Calcium:23.49mg
2.35%
Vitamin E:0.23mg
1.54%
Fiber:0.33g
1.32%
Folate:4.22µg
1.06%
Source:Allrecipes