97 min.
Preparation time
Preparation: 7 min.
Cooking: 90 min.
Gaps: no
Total: 97 min.
Servings
Serve: 10 persons
Weight Per Serving: 248g
Price Per Serving: 0.89$
395kcal
Nutrition
Calories: 395kcal
Protein: 21.3%
Fat: 34.59%
Carbs: 44.11%
Ingredients
- 3 tablespoons brown sugar
- 0.3 teaspoon ground ginger
- 2 pound honey ham boneless low-fat cooked (such as Healthy Choice honey ham)
- 1 tablespoon dijon honey mustard
- 0.8 cup low-sugar orange marmalade
- 15.3 ounce pineapple chunks in juice unsweetened canned
- 30 ounce sweet potatoes in syrup light drained canned
Equipment
Directions
- Place ham in a shallow roasting pan coated with cooking spray. Cover and bake at 325 for 1 hour.
- Combine marmalade and next 3 ingredients. Uncover ham, and brush with 1/3 cup marmalade mixture. Reserve remaining marmalade mixture.
- Drain pineapple chunks, reserving 1/4 cup juice. Reserve remaining juice for another use.
- Combine pineapple and sweet potatoes.
- Add 1/4 cup pineapple juice to reserved marmalade mixture.
- Pour marmalade mixture over sweet potatoes and pineapple; toss lightly. Arrange sweet potato mixture around ham.
- Bake, uncovered, 30 additional minutes or until ham and potato are thoroughly heated.
Nutrition Facts
Properties
Nutrition Score
17.696521862693%
Flavonoids
Nutrients percent of daily need