Orange Glazed Ribs

Gluten Free
Dairy Free
Orange Glazed Ribs
95 min.
35
70kcal

Suggestions

Ingredients

  • lb baby back ribs 
  • cup original barbecue sauce kraft
  • 0.5 tsp pepper red crushed
  • 0.3 cup orange juice 
  • tsp orange zest 

Equipment

  • grill

Directions

  1. Heat greased grill to low heat.
  2. Mix barbecue sauce, zest, juice and pepper.
  3. Place ribs, bone-sides down, on grill.
  4. Grill, uncovered, 30 min. on each side.
  5. Brush with barbecue sauce mixture. Grill 30 min. or until ribs are done (160F), turning and brushing occasionally with barbecue sauce mixture.

Nutrition Facts

Calories70kcal
Protein27.27%
Fat52.38%
Carbs20.35%

Properties

Glycemic Index
1.49
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
2.7743478566408%

Flavonoids

Hesperetin
0.21mg
Naringenin
0.04mg

Nutrients percent of daily need

Calories:69.85kcal
3.49%
Fat:4.06g
6.24%
Saturated Fat:1.42g
8.88%
Carbohydrates:3.55g
1.18%
Net Carbohydrates:3.45g
1.26%
Sugar:2.86g
3.18%
Cholesterol:16.9mg
5.63%
Sodium:105.96mg
4.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.76g
9.51%
Selenium:7.63µg
10.91%
Vitamin B3:1.72mg
8.6%
Vitamin B1:0.12mg
7.7%
Vitamin B6:0.11mg
5.55%
Vitamin B2:0.08mg
4.71%
Zinc:0.64mg
4.26%
Phosphorus:39.75mg
3.98%
Potassium:83.68mg
2.39%
Vitamin B12:0.14µg
2.29%
Vitamin B5:0.22mg
2.18%
Vitamin D:0.27µg
1.8%
Copper:0.03mg
1.46%
Iron:0.25mg
1.37%
Magnesium:5.23mg
1.31%
Vitamin C:1.01mg
1.23%
Calcium:10.67mg
1.07%