Orange Glorious II

Vegetarian
Gluten Free
Health score
6%
Orange Glorious II
10 min.
4
199kcal

Suggestions

Ingredients

  • 12 cubes ice cubes 
  • cup milk 
  • ounce orange juice concentrate frozen canned
  • teaspoon vanilla extract 
  • cup water 
  • 0.5 cup sugar white

Equipment

  • blender

Directions

  1. In a blender, combine orange juice concentrate, milk, water, sugar and vanilla.
  2. Add ice cubes and blend until smooth.
  3. Pour into glasses and serve.

Nutrition Facts

Calories199kcal
Protein5.96%
Fat9.5%
Carbs84.54%

Properties

Glycemic Index
27.02
Glycemic Load
18.54
Inflammation Score
-5
Nutrition Score
7.8069563987462%

Nutrients percent of daily need

Calories:198.67kcal
9.93%
Fat:2.14g
3.29%
Saturated Fat:1.16g
7.25%
Carbohydrates:42.84g
14.28%
Net Carbohydrates:42.42g
15.42%
Sugar:40.64g
45.16%
Cholesterol:7.32mg
2.44%
Sodium:31.55mg
1.37%
Alcohol:0.34g
100%
Alcohol %:0.19%
100%
Protein:3.02g
6.04%
Vitamin C:61.66mg
74.74%
Potassium:360.96mg
10.31%
Vitamin B1:0.15mg
10.08%
Vitamin B2:0.16mg
9.66%
Calcium:94.58mg
9.46%
Phosphorus:87.61mg
8.76%
Folate:32.74µg
8.19%
Vitamin B6:0.15mg
7.4%
Magnesium:23.33mg
5.83%
Vitamin B12:0.33µg
5.49%
Vitamin A:259.99IU
5.2%
Vitamin B5:0.47mg
4.66%
Vitamin D:0.67µg
4.47%
Vitamin B3:0.53mg
2.66%
Copper:0.04mg
2.22%
Zinc:0.33mg
2.21%
Selenium:1.48µg
2.11%
Vitamin E:0.29mg
1.9%
Fiber:0.43g
1.7%
Manganese:0.03mg
1.31%
Source:Allrecipes