Orange Gremolata

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
13%
Orange Gremolata
10 min.
10
2kcal

Suggestions


Looking to add a burst of flavor to your meals without the extra calories? Look no further than this vibrant and zesty Orange Gremolata! This quick and easy side dish is perfect for those who appreciate fresh, aromatic herbs but want something uniquely different from the traditional garlic and parsley gremolata. With just a handful of ingredients, you’ll have a delightful mixture that not only brightens up your plate but also compliments a variety of dishes.

Made with minced fresh flat-leaf parsley, fragrant garlic, and the lively zing of orange rind, this gremolata is a versatile addition to your culinary repertoire. It's incredibly easy to whip up in just 10 minutes, making it a perfect choice for busy cooks or last-minute gatherings. Plus, it's vegetarian, vegan, gluten-free, and dairy-free, meaning it fits seamlessly into a wide range of dietary preferences.

This Orange Gremolata is an excellent foil for roasted vegetables, grilled fish, or even as a tangy topping for your favorite grain bowl. You can also use it as a dip or spread, adding a refreshing note to crostini or spreads. Serve it fresh, or chill it in the fridge for up to three days while the flavors meld together beautifully. So, grab your ingredients and elevate your next meal with this delightful gremolata! Your taste buds will thank you.

Ingredients

  • 0.5 cup flat-leaf parsley fresh minced
  • teaspoons garlic fresh minced
  • teaspoons orange rind grated
  • pinch pepper 
  • 0.1 teaspoon salt 

Equipment

    Directions

    1. Combine all ingredients.
    2. Serve immediately, or cover and chill up to 3 days.

    Nutrition Facts

    Calories2kcal
    Protein19.41%
    Fat9.05%
    Carbs71.54%

    Properties

    Glycemic Index
    9.4
    Glycemic Load
    0.09
    Inflammation Score
    -2
    Nutrition Score
    2.8547826513%

    Flavonoids

    Apigenin
    6.46mg
    Luteolin
    0.03mg
    Kaempferol
    0.05mg
    Myricetin
    0.45mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:2.39kcal
    0.12%
    Fat:0.03g
    0.04%
    Saturated Fat:0g
    0.03%
    Carbohydrates:0.49g
    0.16%
    Net Carbohydrates:0.34g
    0.12%
    Sugar:0.03g
    0.04%
    Cholesterol:0mg
    0%
    Sodium:30.86mg
    1.34%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.13g
    0.27%
    Vitamin K:49.23µg
    46.88%
    Vitamin C:4.72mg
    5.72%
    Vitamin A:254.51IU
    5.09%
    Folate:4.7µg
    1.17%
    Iron:0.2mg
    1.11%
    Source:My Recipes