Orange Honey-Ade

Gluten Free
Dairy Free
Health score
12%
Orange Honey-Ade
5 min.
5
54kcal

Suggestions

Ingredients

  • 0.5 oz gelatin powder unflavored
  • 0.3 cup orange blossom honey 
  • cups orange juice 
  • 1.5 cups water 

Equipment

    Directions

    1. Combine orange juice, water, and honey in a large pitcher. Chill 2 hours.
    2. Serve over crushed ice.

    Nutrition Facts

    Calories54kcal
    Protein22.47%
    Fat3.26%
    Carbs74.27%

    Properties

    Glycemic Index
    10.4
    Glycemic Load
    5.26
    Inflammation Score
    -4
    Nutrition Score
    4.7386956007584%

    Flavonoids

    Eriodictyol
    0.17mg
    Hesperetin
    11.85mg
    Naringenin
    2.12mg
    Myricetin
    0.05mg
    Quercetin
    0.25mg

    Nutrients percent of daily need

    Calories:54.14kcal
    2.71%
    Fat:0.2g
    0.31%
    Saturated Fat:0.03g
    0.16%
    Carbohydrates:10.32g
    3.44%
    Net Carbohydrates:10.12g
    3.68%
    Sugar:8.33g
    9.26%
    Cholesterol:0mg
    0%
    Sodium:10.1mg
    0.44%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.12g
    6.24%
    Vitamin C:49.6mg
    60.12%
    Folate:30.61µg
    7.65%
    Vitamin B1:0.09mg
    6%
    Copper:0.12mg
    5.81%
    Potassium:198.85mg
    5.68%
    Vitamin A:198.4IU
    3.97%
    Magnesium:12.25mg
    3.06%
    Vitamin B2:0.04mg
    2.13%
    Vitamin B3:0.4mg
    2%
    Vitamin B6:0.04mg
    1.99%
    Vitamin B5:0.19mg
    1.92%
    Phosphorus:17.97mg
    1.8%
    Selenium:1.22µg
    1.74%
    Calcium:14.6mg
    1.46%
    Iron:0.23mg
    1.28%
    Source:My Recipes