Vegetarian Orange-Mango Vinaigrette Recipe - What She Ate

Health score

13%

Orange-Mango Vinaigrette

7 min.

8

34kcal

Suggestions

Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La Book

Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La

$9.98

Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic Book

Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic

$5.99

Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M Book

Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M

$32.99

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain

$16.99

KitchenAid Ribbed Soft Silicone Oven Mitt Set, 7"x13", Milkshake 2 Count Book

KitchenAid Ribbed Soft Silicone Oven Mitt Set, 7"x13", Milkshake 2 Count

$14.99

REALINN Under Sink Organizer, Pull Out Cabinet Organizer 2 Tier Slide Out Sink Shelf Cabinet Storage Shelves, Storage for Kit Book

REALINN Under Sink Organizer, Pull Out Cabinet Organizer 2 Tier Slide Out Sink Shelf Cabinet Storage Shelves, Storage for Kit

$39.08

STANLEY Quencher H2.0 FlowState Stainless Steel Book

STANLEY Quencher H2.0 FlowState Stainless Steel

$45.00

Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce Book

Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce

$9.99

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey

$14.44

QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment Book

QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment

$9.99

Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base Book

Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base

$9.99

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle, 24 oz, P Book

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle, 24 oz, P

$29.99

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,

$24.98

BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste Book

BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste

$35.99

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry

$8.99

Ingredients

0.5 teaspoon pepper black freshly ground
0.3 cup flat-leaf parsley fresh chopped
1 tablespoon thyme leaves fresh chopped
1 cup green onions chopped
1 tablespoon olive oil extra-virgin
0.5 cup orange-mango juice refrigerated
0.5 teaspoon salt
2 tablespoons shallots minced
2 tablespoons balsamic vinegar white

Equipment

bowl
whisk

Directions

Combine all ingredients in a small bowl, stirring with a whisk.

Nutrition Facts

Calories34kcal

Protein6.15%

Fat47.49%

Carbs46.36%

Properties

Glycemic Index

34.13

Glycemic Load

1.53

Inflammation Score

-8

Nutrition Score

4.8299999548041%

Flavonoids

Eriodictyol

0.03mg

Hesperetin

1.85mg

Naringenin

0.33mg

Apigenin

4.06mg

Luteolin

0.42mg

Kaempferol

0.2mg

Myricetin

0.29mg

Quercetin

1.38mg

Nutrients percent of daily need

Calories:33.64kcal

1.68%

Fat:1.84g

2.83%

Saturated Fat:0.26g

1.61%

Carbohydrates:4.04g

1.35%

Net Carbohydrates:3.39g

1.23%

Sugar:2.4g

2.67%

Cholesterol:0mg

0%

Sodium:149.91mg

6.52%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.54g

1.07%

Vitamin K:57.92µg

55.16%

Vitamin C:14.19mg

17.21%

Vitamin A:355.93IU

7.12%

Folate:16.76µg

4.19%

Manganese:0.07mg

3.45%

Iron:0.57mg

3.15%

Potassium:95.75mg

2.74%

Fiber:0.65g

2.61%

Vitamin E:0.34mg

2.29%

Calcium:19.5mg

1.95%

Magnesium:7.76mg

1.94%

Vitamin B1:0.02mg

1.63%

Copper:0.03mg

1.49%

Vitamin B6:0.03mg

1.38%

Vitamin B2:0.02mg

1.25%

Phosphorus:11.73mg

1.17%

Side Dish Onions Mangos Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Whole 30 Paleolithic Vegan

Source:My Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad

45 min.

4

109kcal

Grilled Lacinato Kale

50 min.

4

581kcal

Black Bean and Quinoa Chili

45 min.

6

243kcal

Grilled Salmon with Lime Butter Sauce