Orange Mulled Cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Orange Mulled Cider
25 min.
25
71kcal

Suggestions

Ingredients

  • qt gal. apple cider 
  •  cinnamon sticks 
  • 0.5 tsp ground nutmeg 

Equipment

  • sauce pan

Directions

  1. Cook ingredients in large saucepan on low heat 20 min. or until heated through, stirring occasionally. (Do not boil.)
  2. Discard cinnamon sticks and cloves before serving.

Nutrition Facts

Calories71kcal
Protein0.97%
Fat2.71%
Carbs96.32%

Properties

Glycemic Index
4.63
Glycemic Load
6.87
Inflammation Score
-1
Nutrition Score
1.4656521917685%

Flavonoids

Cyanidin
0.03mg
Catechin
1.89mg
Epicatechin
7.13mg
Myricetin
0.02mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:71.27kcal
3.56%
Fat:0.22g
0.34%
Saturated Fat:0.05g
0.29%
Carbohydrates:17.58g
5.86%
Net Carbohydrates:16.97g
6.17%
Sugar:14.59g
16.21%
Cholesterol:0mg
0%
Sodium:6.12mg
0.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.35%
Manganese:0.21mg
10.56%
Potassium:155.5mg
4.44%
Fiber:0.61g
2.44%
Vitamin B1:0.03mg
2.14%
Magnesium:7.99mg
2%
Calcium:17.81mg
1.78%
Vitamin C:1.39mg
1.68%
Vitamin B2:0.03mg
1.53%
Vitamin B6:0.03mg
1.41%
Iron:0.23mg
1.28%
Phosphorus:11.05mg
1.11%
Copper:0.02mg
1.03%