Orange 'n' Jellied Cranberry Sauce Stacks

Gluten Free
Dairy Free
Low Fod Map
Orange 'n' Jellied Cranberry Sauce Stacks
10 min.
4
181kcal

Suggestions


Imagine a delightful side dish that captures the essence of the holiday season while being incredibly easy to prepare. Introducing our Orange 'n' Jellied Cranberry Sauce Stacks, a vibrant and refreshing addition to your table that’s not only gluten-free and dairy-free but also fits into a low FODMAP diet.

This eye-catching dish is perfect for those who want to impress their guests without spending hours in the kitchen. In just 10 minutes, you can transform simple ingredients into a visually stunning and delicious treat. With each serving offering a bright burst of tart cranberry flavor paired with the sweet, citrusy notes of fresh navel oranges, it’s a harmonious blend that will tantalize your taste buds.

Each stack comes alive with color when topped with garnishes like fresh cranberries and sprigs of mint, making them not only a treat for the palate but also for the eyes. At only 181 calories per serving, it’s a guilt-free indulgence that allows everyone to enjoy the festivities without compromise.

Whether you’re looking for a unique side dish for your holiday gathering or simply a delightful way to elevate your regular meals, these Orange 'n' Jellied Cranberry Sauce Stacks are the perfect solution. Give your dining experience a zesty twist that will have everyone coming back for seconds!

Ingredients

  • servings garnishes: cranberries fresh
  • slices navel oranges fresh (1/4-inch-thick)
  • 16 ounce jellied cranberry sauce canned

Equipment

    Directions

    1. Remove cranberry sauce gently from can, leaving cylinder intact.
    2. Cut sauce crosswise into 4 equal portions, and place each on a small plate. Top each portion with 1 orange slice.
    3. Garnish, if desired.

    Nutrition Facts

    Calories181kcal
    Protein2.18%
    Fat0.82%
    Carbs97%

    Properties

    Glycemic Index
    11.25
    Glycemic Load
    0.04
    Inflammation Score
    -1
    Nutrition Score
    1.4247825966905%

    Flavonoids

    Cyanidin
    0.58mg
    Delphinidin
    0.1mg
    Pelargonidin
    0.03mg
    Peonidin
    0.49mg
    Epigallocatechin
    0.01mg
    Epicatechin
    0.04mg
    Epigallocatechin 3-gallate
    0.01mg
    Hesperetin
    0.22mg
    Naringenin
    0.07mg
    Apigenin
    0.01mg
    Luteolin
    0.03mg
    Kaempferol
    0.01mg
    Myricetin
    3.13mg
    Quercetin
    2.87mg

    Nutrients percent of daily need

    Calories:181.25kcal
    9.06%
    Fat:0.17g
    0.27%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:46.06g
    15.35%
    Net Carbohydrates:44.75g
    16.27%
    Sugar:36.19g
    40.21%
    Cholesterol:0mg
    0%
    Sodium:5.7mg
    0.25%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.03g
    2.07%
    Vitamin E:1.07mg
    7.13%
    Fiber:1.31g
    5.22%
    Manganese:0.07mg
    3.6%
    Iron:0.47mg
    2.6%
    Vitamin C:1.87mg
    2.26%
    Vitamin K:1.64µg
    1.56%
    Copper:0.03mg
    1.52%
    Vitamin B2:0.02mg
    1.44%
    Vitamin B1:0.02mg
    1.19%
    Vitamin A:50.7IU
    1.01%
    Source:My Recipes