Orange Pineapple Drink

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
39%
Orange Pineapple Drink
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BeverageDrink
5 min.
2
511kcal

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Ingredients

  • 3 scoops orange sherbet 
  • 0.7 cup orange juice 
  • 2  pineapple ring 
  • 0.3 cup pineapple juice 

Equipment

  • blender

Directions

  1. Place orange juice, pineapple juice, and orange sherbet into a blender, and blend until smooth.
  2. Pour into two glasses, and garnish each with a pineapple ring.

Nutrition Facts

Calories511kcal
Protein3.99%
Fat2.08%
Carbs93.93%

Properties

Glycemic Index
99.58
Glycemic Load
68.86
Inflammation Score
-10
Nutrition Score
28.756521701813%

Flavonoids

Eriodictyol
0.14mg
Hesperetin
10.29mg
Naringenin
2mg
Luteolin
0.09mg
Myricetin
0.13mg
Quercetin
1.48mg

Nutrients percent of daily need

Calories:511.25kcal
25.56%
Fat:1.3g
2%
Saturated Fat:0.1g
0.65%
Carbohydrates:132.39g
44.13%
Net Carbohydrates:119.44g
43.43%
Sugar:100.15g
111.28%
Cholesterol:0mg
0%
Sodium:10.66mg
0.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.62g
11.24%
Vitamin C:478.65mg
580.19%
Manganese:8.6mg
429.98%
Vitamin B6:1.09mg
54.35%
Vitamin B1:0.81mg
54.23%
Copper:1.06mg
52.98%
Fiber:12.95g
51.8%
Folate:195.23µg
48.81%
Potassium:1205.63mg
34.45%
Magnesium:122.56mg
30.64%
Vitamin B3:4.94mg
24.69%
Vitamin B5:2.11mg
21.1%
Vitamin B2:0.32mg
19.02%
Iron:2.91mg
16.18%
Vitamin A:695.58IU
13.91%
Calcium:132.46mg
13.25%
Phosphorus:89.81mg
8.98%
Zinc:1.17mg
7.81%
Vitamin K:6.54µg
6.22%
Vitamin E:0.22mg
1.5%
Selenium:1.03µg
1.48%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganApplesBeverageDrink
Source:Allrecipes

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