Orange-Pineapple Freezer Preserves

Vegetarian
Vegan
Gluten Free
Dairy Free
Orange-Pineapple Freezer Preserves
55 min.
100
16kcal

Suggestions


If you're looking for a delightful way to capture the vibrant flavors of summer and enjoy them all year round, then our Orange-Pineapple Freezer Preserves are the perfect solution! This simple yet delectable recipe is not only vegetarian and vegan, but also gluten-free and dairy-free, ensuring that everyone can indulge without compromise.

Imagine the sweet, tangy notes of freshly chopped oranges harmoniously blending with the tropical essence of crushed pineapple. It's a burst of sunshine that can brighten up your breakfast, enliven your desserts, or provide a refreshing dip for snacks. With just a few simple ingredients and under an hour of your time, you can craft approximately 100 servings of this irresistible condiment, making it an ideal choice for gatherings or thoughtful gifts.

One of the best parts? Once you've prepared these preserves, they can be stored in your freezer for up to a year! Just take out a jar when you're ready to enjoy, and you'll have a homemade treat ready to complement your toast or fruit platters. With only 16 calories per serving, this guilt-free spread offers a burst of flavor and nostalgia in every spoonful. Get ready to impress your family and friends with this refreshing preserve that captures the essence of delightful fruits in a jar!

Ingredients

  • tablespoons juice of lemon 
  • 2.5 cups orange sections chopped (6 medium)
  • 1.2 oz pectin instant
  • oz pineapple in juice crushed undrained canned
  • 1.5 cups sugar 

Equipment

  • bowl

Directions

  1. Stir together first 4 ingredients in a medium glass or nonmetallic bowl.
  2. Let stand 15 minutes.
  3. Gradually stir in pectin; stir 3 minutes.
  4. Let stand 30 minutes.
  5. Spoon mixture into clean (1/2-pt.) jars or other freezer containers, leaving 1/2-inch headspace. Seal, label, and freeze upright. Store in freezer up to 1 year. Thaw completely (about 1 day) in refrigerator before using. Refrigerate after thawing, and use within 3 weeks.
  6. Note: We tested with Ball Real
  7. Fruit Instant Pectin.

Nutrition Facts

Calories16kcal
Protein1.3%
Fat1.01%
Carbs97.69%

Properties

Glycemic Index
1.13
Glycemic Load
2.27
Inflammation Score
-1
Nutrition Score
0.31130434588894%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
1.27mg
Naringenin
0.69mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:16.2kcal
0.81%
Fat:0.02g
0.03%
Saturated Fat:0g
0.01%
Carbohydrates:4.2g
1.4%
Net Carbohydrates:4.03g
1.47%
Sugar:3.75g
4.16%
Cholesterol:0mg
0%
Sodium:0.74mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.06g
0.11%
Vitamin C:2.72mg
3.3%
Source:My Recipes