Orange-Pineapple Spritzer

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Orange-Pineapple Spritzer
Download PDF
BeverageDrink
3 min.
2
42kcal

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Ingredients

  • 0.5 cup blood orange sorbet softened
  • 0.3 cup pineapple juice unsweetened
  • 0.5 cup diet tonic water chilled

Equipment

    Directions

    1. Combine sorbet and juice; pour evenly into 2 tall glasses.
    2. Pour tonic water evenly into pineapple mixture in each glass, and garnish with pineapple wedges, if desired.
    3. Serve immediately.

    Nutrition Facts

    Calories42kcal
    Protein5.06%
    Fat2.04%
    Carbs92.9%

    Properties

    Glycemic Index
    44.25
    Glycemic Load
    4.09
    Inflammation Score
    -3
    Nutrition Score
    3.5878261321265%

    Flavonoids

    Hesperetin
    12.26mg
    Naringenin
    6.89mg
    Luteolin
    0.09mg
    Kaempferol
    0.06mg
    Myricetin
    0.07mg
    Quercetin
    0.2mg

    Nutrients percent of daily need

    Calories:42kcal
    2.1%
    Fat:0.1g
    0.16%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:10.37g
    3.46%
    Net Carbohydrates:9.21g
    3.35%
    Sugar:8.13g
    9.04%
    Cholesterol:0mg
    0%
    Sodium:3.74mg
    0.16%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.56g
    1.13%
    Vitamin C:27.87mg
    33.79%
    Manganese:0.21mg
    10.47%
    Folate:20.58µg
    5.14%
    Fiber:1.16g
    4.63%
    Vitamin B1:0.06mg
    4.13%
    Potassium:132.58mg
    3.79%
    Vitamin B6:0.07mg
    3.32%
    Copper:0.06mg
    2.84%
    Calcium:24.89mg
    2.49%
    Magnesium:9.81mg
    2.45%
    Vitamin A:103.22IU
    2.06%
    Vitamin B2:0.03mg
    1.54%
    Vitamin B5:0.13mg
    1.35%
    Vitamin B3:0.21mg
    1.03%
    Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganApplesBeverageDrink
    Source:My Recipes

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