Orange-Soy-Braised Pork Ribs

Gluten Free
Dairy Free
Health score
13%
Orange-Soy-Braised Pork Ribs
180 min.
6
646kcal

Suggestions


Welcome to a culinary adventure that will tantalize your taste buds! Introducing our Orange-Soy-Braised Pork Ribs, a dish that perfectly marries the bright, zesty notes of fresh orange juice with the rich umami flavor of soy sauce. If you’re seeking a delightful main course that is both gluten-free and dairy-free, look no further. This recipe is tailored for every food lover, whether you’re planning a cozy family dinner or an impressively delicious lunch with friends.

Imagine succulent, tender pork ribs that fall off the bone, bathed in a fragrant, sweet tangy glaze that adds depth to each bite. The slow braising process ensures that the flavors meld beautifully, making every mouthful a delightful experience. With just a handful of ingredients, including fresh ginger and garlic, you'll create an irresistible dish that showcases your skills as a home chef.

Perfect for any occasion, these Orange-Soy-Braised Pork Ribs will not only have your guests raving about the incredible flavor but also allow you the flexibility to prepare them ahead of time. With just a bit of patience, you’ll be rewarded with a hearty meal that delivers satisfaction and warmth. Get ready to enjoy a sumptuous meal that will have everyone asking for seconds!

Ingredients

  • tablespoons ginger fresh peeled finely chopped
  • cloves garlic minced
  • 0.5 teaspoon pepper black
  • 1.5 cups orange juice fresh
  • pounds pork ribs country-style
  • 0.5 teaspoon salt 
  • 0.5 cup soya sauce 
  • tablespoons sugar 

Equipment

  • frying pan
  • oven
  • baking pan
  • roasting pan
  • aluminum foil
  • tongs

Directions

  1. Put oven rack in middle position and preheat oven to 325°F.
  2. Sprinkle ribs evenly with salt.
  3. Bring orange juice, soy sauce, sugar, ginger, garlic, and pepper to a boil in roasting pan over moderately high heat, stirring until sugar is dissolved.
  4. Add ribs in 1 layer using tongs, turning to coat, and cover pan tightly with foil.
  5. Braise ribs in oven until very tender, about 2 hours. (If making ahead, see cooks' note, below.)
  6. Reduce oven temperature to 200°F.
  7. Transfer ribs to a baking dish, arranging them in 1 layer, and keep warm in oven.
  8. Skim fat from cooking liquid if desired, then make glaze by boiling liquid, uncovered, stirring occasionally, until syrupy and reduced to about 3/4 cup, about 15 minutes.
  9. Brush glaze generously on ribs.
  10. Ribs can be braised 5 days ahead and cooled completely in cooking liquid, uncovered, then chilled, covering them once they are completely cold. To reheat, set roasting pan with ribs and cooking liquid over moderate heat, covered with foil. Simmer, covered, turning once, until they are heated through, about 15 minutes, then transfer ribs to a baking dish and keep warm. Make glaze as directed.

Nutrition Facts

Calories646kcal
Protein22.14%
Fat70.02%
Carbs7.84%

Properties

Glycemic Index
35.68
Glycemic Load
6.43
Inflammation Score
-4
Nutrition Score
22.946956311879%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
7.41mg
Naringenin
1.33mg
Myricetin
0.06mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:645.76kcal
32.29%
Fat:49.72g
76.49%
Saturated Fat:15.96g
99.77%
Carbohydrates:12.53g
4.18%
Net Carbohydrates:12.13g
4.41%
Sugar:9.58g
10.65%
Cholesterol:169.34mg
56.45%
Sodium:1446.46mg
62.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.37g
70.73%
Selenium:47.05µg
67.21%
Vitamin B6:1.3mg
65.07%
Vitamin B3:10.91mg
54.55%
Vitamin B1:0.75mg
49.75%
Vitamin C:31.58mg
38.28%
Zinc:5.43mg
36.23%
Vitamin B2:0.58mg
34.28%
Phosphorus:337.49mg
33.75%
Vitamin D:4.87µg
32.46%
Potassium:695.28mg
19.87%
Vitamin B5:1.53mg
15.29%
Iron:2.57mg
14.28%
Vitamin B12:0.8µg
13.41%
Magnesium:50.09mg
12.52%
Copper:0.24mg
11.76%
Manganese:0.18mg
8.93%
Folate:22.41µg
5.6%
Vitamin E:0.82mg
5.45%
Calcium:46.42mg
4.64%
Vitamin A:125.05IU
2.5%
Fiber:0.4g
1.6%
Source:Epicurious