Orange Spice Garbanzo Cake

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Orange Spice Garbanzo Cake
70 min.
6
163kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder gluten-free
  • 15 ounce garbanzo beans drained canned
  •  eggs beaten
  • teaspoons ground cinnamon 
  • 0.5 teaspoon ground cloves 
  •  orange zest juiced
  • 0.5 cup sugar white

Equipment

  • food processor
  • frying pan
  • baking paper
  • oven
  • wire rack
  • toothpicks
  • cake form

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square cake pan or line with parchment paper.
  2. Process garbanzo beans in a food processor until smooth.
  3. Add cinnamon and cloves and pulse until combined.
  4. Add eggs, sugar, baking powder, and orange zest; process until just combined. Stir orange juice into garbanzo mixture.
  5. Pour batter into prepared pan.
  6. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 50 minutes.
  7. Remove cake from pan and cool completely on a wire rack before cutting into squares.

Nutrition Facts

Calories163kcal
Protein15%
Fat19%
Carbs66%

Properties

Glycemic Index
34.57
Glycemic Load
14.58
Inflammation Score
-2
Nutrition Score
7.7834781848866%

Nutrients percent of daily need

Calories:162.75kcal
8.14%
Fat:3.56g
5.48%
Saturated Fat:0.84g
5.27%
Carbohydrates:27.84g
9.28%
Net Carbohydrates:24.09g
8.76%
Sugar:16.73g
18.59%
Cholesterol:81.84mg
27.28%
Sodium:370.36mg
16.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.33g
12.65%
Manganese:0.8mg
40.17%
Vitamin B6:0.38mg
18.89%
Fiber:3.74g
14.97%
Phosphorus:130.49mg
13.05%
Calcium:126.59mg
12.66%
Selenium:8.33µg
11.9%
Iron:1.5mg
8.35%
Folate:28.74µg
7.19%
Vitamin B2:0.12mg
6.87%
Copper:0.13mg
6.51%
Magnesium:23.41mg
5.85%
Vitamin B5:0.56mg
5.62%
Zinc:0.8mg
5.3%
Potassium:141.83mg
4.05%
Vitamin C:2.82mg
3.41%
Vitamin B12:0.2µg
3.26%
Vitamin D:0.44µg
2.93%
Vitamin A:140.06IU
2.8%
Vitamin B1:0.03mg
2.29%
Vitamin E:0.27mg
1.77%
Source:Allrecipes