45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 119g
Price Per Serving: 0.3$
85kcal
Nutrition
Calories: 85kcal
Protein: 4.75%
Fat: 31.8%
Carbs: 63.45%
Ingredients
- 1 tablespoon brown sugar
- 3 cups carrots sliced
- 0.3 teaspoon ground nutmeg
- 1 tablespoon butter reduced-calorie
- 0.3 cup orange juice fresh
- 1 teaspoon coarsely orange rind grated
- 0.5 teaspoon vanilla extract
Equipment
Directions
- Arrange carrot in a steamer basket over boiling water. Cover and steam 8 minutes or until crisp-tender.
- Combine orange rind and next 4 ingredients in a saucepan; stir in carrot. Bring to a boil; cook, stirring constantly, 5 minutes.
- Remove from heat, and stir in vanilla.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
9.1321739384338%
Flavonoids
Nutrients percent of daily need